10.3 km | 01:01:11 | 05:56/km日期: 2016-04-17 21:32 - 地點: 頭份市 - 卡路里: 723 Cal - 溫度: 21°C - 濕度: 93%
Pace: 06'02" / 05'57" / 05'54" / 06'04" / 06'00" / 06'03" / 05'49" / 06'07" / 05'48" / 05'46" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'12") | 996 / 996 |
2 | | 05'58" (+00'12") | 991 / 1987 |
3 | | 05'55" (+00'09") | 1013 / 3001 |
4 | | 06'02" (+00'16") | 1005 / 4006 |
5 | | 06'01" (+00'15") | 995 / 5001 |
6 | | 06'00" (+00'14") | 1008 / 6009 |
7 | | 05'52" (+00'06") | 1006 / 7016 |
8 | | 06'01" (+00'15") | 997 / 8013 |
9 | | 05'50" (+00'04") | 993 / 9007 |
10 | | 05'46" | 1016 / 10024 |
11 | | 05'53" (+00'07") | 269 / 10293 |
頭份家附近街道夜跑一大圈 10.3km,爆汗真過癮!
4月累積里程 : 100.89 km
Android - Xiaomi MI 2S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'57" | 00:11'59" |
3 | 05'54" | 00:17'53" |
4 | 06'04" | 00:23'57" |
5 | 06'00" | 00:29'57" |
6 | 06'03" | 00:36'00" |
7 | 05'49" | 00:41'49" |
8 | 06'07" | 00:47'56" |
9 | 05'48" | 00:53'44" |
10 | 05'46" | 00:59'30" |
10.3 | 05'44" | 01:01'11" |