10.4 km | 01:15:21 | 07:14/km日期: 2016-04-14 15:03 - 卡路里: 682 Cal - 總步數: 13298 - 平均步頻: 176 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 94%
Pace: 08'28" / 06'48" / 06'52" / 06'55" / 09'19" / 06'50" / 06'53" / 06'49" / 06'57" / 06'46" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'26" (+01'41") | 1002 / 1002 | 155 / 76 |
2 | | 06'48" (+00'03") | 998 / 2001 | 187 / 78 |
3 | | 06'52" (+00'07") | 1007 / 3008 | 185 / 78 |
4 | | 06'58" (+00'13") | 997 / 4005 | 183 / 78 |
5 | | 09'15" (+02'30") | 1002 / 5008 | 139 / 77 |
6 | | 06'50" (+00'05") | 999 / 6007 | 186 / 78 |
7 | | 06'55" (+00'10") | 994 / 7002 | 184 / 78 |
8 | | 06'47" (+00'02") | 1002 / 8005 | 184 / 79 |
9 | | 06'57" (+00'12") | 998 / 9003 | 185 / 77 |
10 | | 06'45" | 1000 / 10003 | 187 / 78 |
11 | | 06'50" (+00'05") | 389 / 10393 | 183 / 79 |
4月累積里程 : 257.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 06'48" | 00:15'16" |
3 | 06'52" | 00:22'08" |
4 | 06'55" | 00:29'03" |
5 | 09'19" | 00:38'22" |
6 | 06'50" | 00:45'12" |
7 | 06'53" | 00:52'05" |
8 | 06'49" | 00:58'54" |
9 | 06'57" | 01:05'51" |
10 | 06'46" | 01:12'37" |
10.4 | 06'56" | 01:15'21" |