16.0 km | 01:28:43 | 05:32/km日期: 2016-04-16 05:52 - 天氣: 濃霧 - 卡路里: 793 Cal - 總步數: 16728 - 平均步頻: 188 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 86%
Pace: 05'49" / 05'55" / 05'52" / 05'38" / 05'43" / 05'38" / 05'29" / 05'33" / 05'37" / 05'29" / 05'21" / 05'28" / 05'24" / 05'24" / 05'21" / 04'50" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'01") | 1003 / 1003 | 185 / 93 |
| 2 | | 05'52" (+01'06") | 1005 / 2009 | 186 / 91 |
| 3 | | 05'52" (+01'06") | 1008 / 3017 | 186 / 91 |
| 4 | | 05'34" (+00'48") | 1007 / 4025 | 187 / 95 |
| 5 | | 05'40" (+00'54") | 1008 / 5034 | 187 / 94 |
| 6 | | 05'37" (+00'51") | 1002 / 6037 | 188 / 94 |
| 7 | | 05'27" (+00'41") | 1004 / 7041 | 189 / 96 |
| 8 | | 05'31" (+00'45") | 1005 / 8046 | 189 / 95 |
| 9 | | 05'34" (+00'48") | 1006 / 9052 | 188 / 95 |
| 10 | | 05'26" (+00'40") | 1008 / 10060 | 188 / 97 |
| 11 | | 05'21" (+00'35") | 1006 / 11067 | 190 / 98 |
| 12 | | 05'25" (+00'39") | 1006 / 12073 | 188 / 97 |
| 13 | | 05'21" (+00'35") | 1008 / 13081 | 189 / 98 |
| 14 | | 05'19" (+00'33") | 1003 / 14085 | 189 / 98 |
| 15 | | 05'21" (+00'35") | 1008 / 15094 | 189 / 98 |
| 16 | | 04'46" | 1010 / 16105 | 195 / 107 |
拋開一些量化數據，以最放鬆的心情揭開一天的序幕!
跑步亦能享受"吞雲吐霧"的樂趣，輕拂撲面而來的清爽，亦是無價的經歷與感受!!
假日好好享受當下與家人歡聚互動的每一刻，這或許就是最簡單的幸福吧！
4月累積里程 : 357.49 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'55" | 00:11'44" |
| 3 | 05'52" | 00:17'36" |
| 4 | 05'38" | 00:23'14" |
| 5 | 05'43" | 00:28'57" |
| 6 | 05'38" | 00:34'35" |
| 7 | 05'29" | 00:40'04" |
| 8 | 05'33" | 00:45'37" |
| 9 | 05'37" | 00:51'14" |
| 10 | 05'29" | 00:56'43" |
| 11 | 05'21" | 01:02'04" |
| 12 | 05'28" | 01:07'32" |
| 13 | 05'24" | 01:12'56" |
| 14 | 05'24" | 01:18'20" |
| 15 | 05'21" | 01:23'41" |
| 16 | 04'50" | 01:28'31" |
| 16.0 | 08'53" | 01:28'43" |
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