8.2 km | 00:46:42 | 05:43/km日期: 2016-04-12 16:30 - 總爬升: 126 m - 卡路里: 632 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'03" / 04'52" / 07'06" / 06'43" / 05'04" / 05'17" / 05'11" / 05'42" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'11") | 1000 / 1000 |
2 | | 04'52" | 1000 / 2000 |
3 | | 07'05" (+02'13") | 1000 / 3000 |
4 | | 06'43" (+01'51") | 1000 / 4000 |
5 | | 05'03" (+00'11") | 1000 / 5000 |
6 | | 05'17" (+00'25") | 1000 / 6000 |
7 | | 05'10" (+00'18") | 1000 / 7000 |
8 | | 05'42" (+00'50") | 1000 / 8000 |
9 | | 04'30" | 162 / 8162 |
4月累積里程 :
224.42 km Asics 虎走4 累積 :
1243.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 04'52" | 00:10'55" |
3 | 07'06" | 00:18'01" |
4 | 06'43" | 00:24'44" |
5 | 05'04" | 00:29'48" |
6 | 05'17" | 00:35'05" |
7 | 05'11" | 00:40'16" |
8 | 05'42" | 00:45'58" |
8.2 | 04'31" | 00:46'42" |