| 331.9 km | 10:02:55 | 33.0 km/h日期: 2023-09-30 16:25 - 總爬升: 3202 m - 踏頻: 105686 - 卡路里: 6300 Cal | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 44'39" | 00:44'39" | | 2 | 20'35" | 01:05'14" | | 3 | 17'18" | 01:22'32" | | 4 | 39'56" | 02:02'28" | | 5 | 22'56" | 02:25'24" | | 6 | 01'06" | 02:26'30" | | 7 | 00'55" | 02:27'25" | | 8 | 01'07" | 02:28'32" | | 9 | 01'27" | 02:29'59" | | 10 | 01'17" | 02:31'16" | | 11 | 00'56" | 02:32'12" | | 12 | 01'03" | 02:33'15" | | 13 | 03'16" | 02:36'31" | | 14 | 01'04" | 02:37'35" | | 15 | 01'49" | 02:39'24" | | 16 | 00'23" | 02:39'47" | | 17 | 01'18" | 02:41'05" | | 18 | 01'20" | 02:42'25" | | 19 | 01'13" | 02:43'38" | | 20 | 01'12" | 02:44'50" | | 21 | 01'05" | 02:45'55" | | 22 | 01'04" | 02:46'59" | | 23 | 02'08" | 02:49'07" | | 24 | 00'01" | 02:49'08" | | 25 | 01'22" | 02:50'30" | | 26 | 01'34" | 02:52'04" | | 27 | 01'22" | 02:53'26" | | 28 | 01'27" | 02:54'53" | | 29 | 01'09" | 02:56'02" | | 30 | 01'07" | 02:57'09" | | 31 | 01'00" | 02:58'09" | | 32 | 03'05" | 03:01'14" | | 33 | 00'01" | 03:01'15" | | 34 | 00'01" | 03:01'16" | | 35 | 00'43" | 03:01'59" | | 36 | 01'40" | 03:03'39" | | 37 | 02'08" | 03:05'47" | | 38 | 01'07" | 03:06'54" | | 39 | 01'17" | 03:08'11" | | 40 | 04'16" | 03:12'27" | | 41 | 00'01" | 03:12'28" | | 42 | 00'01" | 03:12'29" | | 43 | 00'01" | 03:12'30" | | 44 | 00'03" | 03:12'33" | | 45 | 00'37" | 03:13'10" | | 46 | 01'04" | 03:14'14" | | 47 | 00'31" | 03:14'45" | | 48 | 02'16" | 03:17'01" | | 49 | 02'05" | 03:19'06" | | 50 | 00'48" | 03:19'54" | | 51 | 01'17" | 03:21'11" | | 52 | 00'47" | 03:21'58" | | 53 | 00'47" | 03:22'45" | | 54 | 01'22" | 03:24'07" | | 55 | 01'27" | 03:25'34" | | 56 | 00'58" | 03:26'32" | | 57 | 00'57" | 03:27'29" | | 58 | 02'47" | 03:30'16" | | 59 | 01'12" | 03:31'28" | | 60 | 01'06" | 03:32'34" | | 61 | 01'12" | 03:33'46" | | 62 | 01'08" | 03:34'54" | | 63 | 01'15" | 03:36'09" | | 64 | 01'27" | 03:37'36" | | 65 | 01'09" | 03:38'45" | | 66 | 01'29" | 03:40'14" | | 67 | 01'16" | 03:41'30" | | 68 | 01'18" | 03:42'48" | | 69 | 01'26" | 03:44'14" | | 70 | 01'10" | 03:45'24" | | 71 | 01'37" | 03:47'01" | | 72 | 01'02" | 03:48'03" | | 73 | 01'03" | 03:49'06" | | 74 | 01'12" | 03:50'18" | | 75 | 01'42" | 03:52'00" | | 76 | 01'15" | 03:53'15" | | 77 | 01'08" | 03:54'23" | | 78 | 01'22" | 03:55'45" | | 79 | 01'56" | 03:57'41" | | 80 | 01'20" | 03:59'01" | | 81 | 01'01" | 04:00'02" | | 82 | 01'03" | 04:01'05" | | 83 | 01'52" | 04:02'57" | | 84 | 57'12" | 05:00'09" | | 85 | 01'11" | 05:01'20" | | 86 | 01'01" | 05:02'21" | | 87 | 01'16" | 05:03'37" | | 88 | 00'57" | 05:04'34" | | 89 | 01'10" | 05:05'44" | | 90 | 01'09" | 05:06'53" | | 91 | 00'47" | 05:07'40" | | 92 | 01'21" | 05:09'01" | | 93 | 01'35" | 05:10'36" | | 94 | 01'31" | 05:12'07" | | 95 | 01'46" | 05:13'53" | | 96 | 01'25" | 05:15'18" | | 97 | 01'59" | 05:17'17" | | 98 | 01'45" | 05:19'02" | | 99 | 01'38" | 05:20'40" | | 100 | 01'32" | 05:22'12" | | 101 | 01'40" | 05:23'52" | | 102 | 01'24" | 05:25'16" | | 103 | 01'08" | 05:26'24" | | 104 | 15'53" | 05:42'17" | | 105 | 10'14" | 05:52'31" | | 106 | 01'25" | 05:53'56" | | 107 | 01'18" | 05:55'14" | | 108 | 01'09" | 05:56'23" | | 109 | 01'28" | 05:57'51" | | 110 | 01'22" | 05:59'13" | | 111 | 01'20" | 06:00'33" | | 112 | 01'33" | 06:02'06" | | 113 | 01'17" | 06:03'23" | | 114 | 01'09" | 06:04'32" | | 115 | 01'00" | 06:05'32" | | 116 | 01'04" | 06:06'36" | | 117 | 01'35" | 06:08'11" | | 118 | 01'07" | 06:09'18" | | 119 | 01'01" | 06:10'19" | | 120 | 01'00" | 06:11'19" | | 121 | 01'02" | 06:12'21" | | 122 | 01'23" | 06:13'44" | | 123 | 01'10" | 06:14'54" | | 124 | 01'01" | 06:15'55" | | 125 | 01'15" | 06:17'10" | | 126 | 01'19" | 06:18'29" | | 127 | 00'56" | 06:19'25" | | 128 | 01'06" | 06:20'31" | | 129 | 01'06" | 06:21'37" | | 130 | 01'09" | 06:22'46" | | 131 | 01'25" | 06:24'11" | | 132 | 01'14" | 06:25'25" | | 133 | 01'24" | 06:26'49" | | 134 | 01'12" | 06:28'01" | | 135 | 01'10" | 06:29'11" | | 136 | 01'12" | 06:30'23" | | 137 | 01'06" | 06:31'29" | | 138 | 00'50" | 06:32'19" | | 139 | 00'45" | 06:33'04" | | 140 | 00'54" | 06:33'58" | | 141 | 00'47" | 06:34'45" | | 142 | 00'59" | 06:35'44" | | 143 | 00'48" | 06:36'32" | | 144 | 01'16" | 06:37'48" | | 145 | 01'56" | 06:39'44" | | 146 | 01'13" | 06:40'57" | | 147 | 01'09" | 06:42'06" | | 148 | 01'18" | 06:43'24" | | 149 | 01'27" | 06:44'51" | | 150 | 00'59" | 06:45'50" | | 151 | 01'08" | 06:46'58" | | 152 | 01'15" | 06:48'13" | | 153 | 03'42" | 06:51'55" | | 154 | 00'01" | 06:51'56" | | 155 | 00'01" | 06:51'57" | | 156 | 00'35" | 06:52'32" | | 157 | 01'16" | 06:53'48" | | 158 | 01'19" | 06:55'07" | | 159 | 01'10" | 06:56'17" | | 160 | 01'54" | 06:58'11" | | 161 | 00'01" | 06:58'12" | | 162 | 00'42" | 06:58'54" | | 163 | 04'32" | 07:03'26" | | 164 | 00'01" | 07:03'27" | | 165 | 00'01" | 07:03'28" | | 166 | 00'01" | 07:03'29" | | 167 | 00'21" | 07:03'50" | | 168 | 00'42" | 07:04'32" | | 169 | 00'42" | 07:05'14" | | 170 | 00'45" | 07:05'59" | | 171 | 00'45" | 07:06'44" | | 172 | 00'48" | 07:07'32" | | 173 | 00'46" | 07:08'18" | | 174 | 00'45" | 07:09'03" | | 175 | 00'58" | 07:10'01" | | 176 | 00'47" | 07:10'48" | | 177 | 00'43" | 07:11'31" | | 178 | 01'41" | 07:13'12" | | 179 | 00'10" | 07:13'22" | | 180 | 00'44" | 07:14'06" | | 181 | 00'39" | 07:14'45" | | 182 | 01'38" | 07:16'23" | | 183 | 00'09" | 07:16'32" | | 184 | 00'55" | 07:17'27" | | 185 | 00'39" | 07:18'06" | | 186 | 03'00" | 07:21'06" | | 187 | 04'59" | 07:26'05" | | 188 | 17'57" | 07:44'02" | | 189 | 17'39" | 08:01'41" | | 190 | 03'01" | 08:04'42" | | 191 | 01'11" | 08:05'53" | | 192 | 00'36" | 08:06'29" | | 193 | 00'46" | 08:07'15" | | 194 | 00'38" | 08:07'53" | | 195 | 00'44" | 08:08'37" | | 196 | 00'43" | 08:09'20" | | 197 | 00'39" | 08:09'59" | | 198 | 00'38" | 08:10'37" | | 199 | 00'37" | 08:11'14" | | 200 | 00'40" | 08:11'54" | | 201 | 00'42" | 08:12'36" | | 202 | 00'37" | 08:13'13" | | 203 | 00'40" | 08:13'53" | | 204 | 00'38" | 08:14'31" | | 205 | 00'36" | 08:15'07" | | 206 | 00'39" | 08:15'46" | | 207 | 01'00" | 08:16'46" | | 208 | 00'24" | 08:17'10" | | 209 | 00'37" | 08:17'47" | | 210 | 00'39" | 08:18'26" | | 211 | 00'38" | 08:19'04" | | 212 | 00'39" | 08:19'43" | | 213 | 00'38" | 08:20'21" | | 214 | 00'38" | 08:20'59" | | 215 | 00'37" | 08:21'36" | | 216 | 00'37" | 08:22'13" | | 217 | 00'34" | 08:22'47" | | 218 | 00'34" | 08:23'21" | | 219 | 00'33" | 08:23'54" | | 220 | 00'33" | 08:24'27" | | 221 | 00'30" | 08:24'57" | | 222 | 00'32" | 08:25'29" | | 223 | 00'33" | 08:26'02" | | 224 | 00'32" | 08:26'34" | | 225 | 00'32" | 08:27'06" | | 226 | 00'32" | 08:27'38" | | 227 | 00'31" | 08:28'09" | | 228 | 00'30" | 08:28'39" | | 229 | 00'31" | 08:29'10" | | 230 | 00'31" | 08:29'41" | | 231 | 00'32" | 08:30'13" | | 232 | 00'33" | 08:30'46" | | 233 | 00'36" | 08:31'22" | | 234 | 00'30" | 08:31'52" | | 235 | 00'35" | 08:32'27" | | 236 | 00'42" | 08:33'09" | | 237 | 00'40" | 08:33'49" | | 238 | 00'36" | 08:34'25" | | 239 | 00'36" | 08:35'01" | | 240 | 00'39" | 08:35'40" | | 241 | 00'45" | 08:36'25" | | 242 | 00'46" | 08:37'11" | | 243 | 03'04" | 08:40'15" | | 244 | 00'45" | 08:41'00" | | 245 | 00'46" | 08:41'46" | | 246 | 00'38" | 08:42'24" | | 247 | 00'36" | 08:43'00" | | 248 | 00'36" | 08:43'36" | | 249 | 00'37" | 08:44'13" | | 250 | 02'30" | 08:46'43" | | 251 | 00'01" | 08:46'44" | | 252 | 00'01" | 08:46'45" | | 253 | 00'10" | 08:46'55" | | 254 | 00'43" | 08:47'38" | | 255 | 00'46" | 08:48'24" | | 256 | 00'44" | 08:49'08" | | 257 | 00'46" | 08:49'54" | | 258 | 00'46" | 08:50'40" | | 259 | 00'41" | 08:51'21" | | 260 | 00'31" | 08:51'52" | | 261 | 00'32" | 08:52'24" | | 262 | 00'41" | 08:53'05" | | 263 | 00'41" | 08:53'46" | | 264 | 00'33" | 08:54'19" | | 265 | 01'35" | 08:55'54" | | 266 | 00'04" | 08:55'58" | | 267 | 00'39" | 08:56'37" | | 268 | 00'45" | 08:57'22" | | 269 | 00'44" | 08:58'06" | | 270 | 00'45" | 08:58'51" | | 271 | 00'43" | 08:59'34" | | 272 | 00'34" | 09:00'08" | | 273 | 00'41" | 09:00'49" | | 274 | 00'36" | 09:01'25" | | 275 | 00'37" | 09:02'02" | | 276 | 00'39" | 09:02'41" | | 277 | 01'21" | 09:04'02" | | 278 | 00'03" | 09:04'05" | | 279 | 00'45" | 09:04'50" | | 280 | 00'45" | 09:05'35" | | 281 | 00'43" | 09:06'18" | | 282 | 00'47" | 09:07'05" | | 283 | 00'49" | 09:07'54" | | 284 | 01'22" | 09:09'16" | | 285 | 00'49" | 09:10'05" | | 286 | 03'27" | 09:13'32" | | 287 | 00'01" | 09:13'33" | | 288 | 00'23" | 09:13'56" | | 289 | 01'22" | 09:15'18" | | 290 | 00'39" | 09:15'57" | | 291 | 00'39" | 09:16'36" | | 292 | 00'36" | 09:17'12" | | 293 | 00'35" | 09:17'47" | | 294 | 00'35" | 09:18'22" | | 295 | 00'33" | 09:18'55" | | 296 | 00'33" | 09:19'28" | | 297 | 00'33" | 09:20'01" | | 298 | 00'34" | 09:20'35" | | 299 | 00'31" | 09:21'06" | | 300 | 00'29" | 09:21'35" | | 301 | 00'31" | 09:22'06" | | 302 | 00'29" | 09:22'35" | | 303 | 00'30" | 09:23'05" | | 304 | 00'31" | 09:23'36" | | 305 | 00'33" | 09:24'09" | | 306 | 00'31" | 09:24'40" | | 307 | 00'31" | 09:25'11" | | 308 | 00'31" | 09:25'42" | | 309 | 00'29" | 09:26'11" | | 310 | 00'32" | 09:26'43" | | 311 | 00'32" | 09:27'15" | | 312 | 00'33" | 09:27'48" | | 313 | 00'32" | 09:28'20" | | 314 | 00'32" | 09:28'52" | | 315 | 00'41" | 09:29'33" | | 316 | 00'40" | 09:30'13" | | 317 | 00'38" | 09:30'51" | | 318 | 00'41" | 09:31'32" | | 319 | 00'33" | 09:32'05" | | 320 | 00'33" | 09:32'38" | | 321 | 00'38" | 09:33'16" | | 322 | 00'45" | 09:34'01" | | 323 | 00'39" | 09:34'40" | | 324 | 00'44" | 09:35'24" | | 325 | 00'54" | 09:36'18" | | 326 | 01'05" | 09:37'23" | | 327 | 01'39" | 09:39'02" | | 328 | 01'34" | 09:40'36" | | 329 | 01'25" | 09:42'01" | | 330 | 01'05" | 09:43'06" | | 331 | 01'40" | 09:44'46" | | 331.9 | 21'07" | 10:03'04" |
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