20.1 km | 02:54:29 | 08:42/km日期: 2023-09-30 20:38 - 總爬升: 182 m - 卡路里: 1047 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 85%
Pace: 05'10" / 07'03" / 07'02" / 07'01" / 08'03" / 07'49" / 04'16" / 07'17" / 07'00" / 07'06" / 07'27" / 06'44" / 07'11" / 08'49" / 09'06" / 16'12" / 09'08" / 10'16" / 11'31" / 09'58" / 203'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'24") | 1309 / 1309 |
| 2 | | 07'07" (+02'03") | 1003 / 2313 |
| 3 | | 07'03" (+01'59") | 996 / 3309 |
| 4 | | 07'05" (+02'01") | 1010 / 4320 |
| 5 | | 08'39" (+03'35") | 1091 / 5411 |
| 6 | | 05'04" | 1434 / 6846 |
| 7 | | 07'05" (+02'01") | 996 / 7843 |
| 8 | | 07'16" (+02'12") | 1007 / 8850 |
| 9 | | 07'06" (+02'02") | 1008 / 9859 |
| 10 | | 07'22" (+02'18") | 997 / 10856 |
| 11 | | 06'34" (+01'30") | 1023 / 11880 |
| 12 | | 07'17" (+02'13") | 1020 / 12900 |
| 13 | | 08'41" (+03'37") | 1004 / 13905 |
| 14 | | 09'05" (+04'01") | 1006 / 14911 |
| 15 | | 16'13" (+11'09") | 1009 / 15920 |
| 16 | | 08'38" (+03'34") | 1008 / 16928 |
| 17 | | 10'46" (+05'42") | 1002 / 17930 |
| 18 | | 11'10" (+06'06") | 1002 / 18933 |
| 19 | | 10'01" (+04'57") | 998 / 19931 |
| 20 | | 10'14" (+05'10") | 1011 / 20943 |
9月累積里程 : 75.53 km
Android - samsung SM-A226B 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 07'03" | 00:12'13" |
| 3 | 07'02" | 00:19'15" |
| 4 | 07'01" | 00:26'16" |
| 5 | 08'03" | 00:34'19" |
| 6 | 07'49" | 00:42'08" |
| 7 | 04'16" | 00:46'24" |
| 8 | 07'17" | 00:53'41" |
| 9 | 07'00" | 01:00'41" |
| 10 | 07'06" | 01:07'47" |
| 11 | 07'27" | 01:15'14" |
| 12 | 06'44" | 01:21'58" |
| 13 | 07'11" | 01:29'09" |
| 14 | 08'49" | 01:37'58" |
| 15 | 09'06" | 01:47'04" |
| 16 | 16'12" | 02:03'16" |
| 17 | 09'08" | 02:12'24" |
| 18 | 10'16" | 02:22'40" |
| 19 | 11'31" | 02:34'11" |
| 20 | 09'58" | 02:44'09" |
| 20.6 | 16'33" | 02:54'18" |
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