| 340.2 km | 12:02:14 | 28.3 km/h日期: 2023-09-26 14:12 - 總爬升: 1311 m - 踏頻: 195892 - 卡路里: 5339 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 1.31 (-66.61) | 5300 / 5300 | | 2 | | 67.92 | 158165 / 163465 | | 3 | | 46.75 (-21.17) | 173578 / 337043 | | 4 | | 1.67 (-66.25) | 3187 / 340231 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 121'32" | 02:01'32" | | 2 | 56'43" | 02:58'15" | | 3 | 42'54" | 03:41'09" | | 4 | 22'23" | 04:03'32" | | 5 | 23'41" | 04:27'13" | | 6 | 33'06" | 05:00'19" | | 7 | 03'44" | 05:04'03" | | 8 | 01'31" | 05:05'34" | | 9 | 01'02" | 05:06'36" | | 10 | 01'03" | 05:07'39" | | 11 | 00'44" | 05:08'23" | | 12 | 00'55" | 05:09'18" | | 13 | 00'50" | 05:10'08" | | 14 | 00'55" | 05:11'03" | | 15 | 00'53" | 05:11'56" | | 16 | 00'56" | 05:12'52" | | 17 | 01'06" | 05:13'58" | | 18 | 01'01" | 05:14'59" | | 19 | 04'16" | 05:19'15" | | 20 | 00'57" | 05:20'12" | | 21 | 01'04" | 05:21'16" | | 22 | 01'25" | 05:22'41" | | 23 | 00'59" | 05:23'40" | | 24 | 01'19" | 05:24'59" | | 25 | 00'59" | 05:25'58" | | 26 | 01'03" | 05:27'01" | | 27 | 01'52" | 05:28'53" | | 28 | 01'25" | 05:30'18" | | 29 | 01'06" | 05:31'24" | | 30 | 00'57" | 05:32'21" | | 31 | 01'01" | 05:33'22" | | 32 | 01'25" | 05:34'47" | | 33 | 01'11" | 05:35'58" | | 34 | 01'41" | 05:37'39" | | 35 | 02'33" | 05:40'12" | | 36 | 01'01" | 05:41'13" | | 37 | 00'46" | 05:41'59" | | 38 | 01'13" | 05:43'12" | | 39 | 01'43" | 05:44'55" | | 40 | 00'51" | 05:45'46" | | 41 | 00'29" | 05:46'15" | | 42 | 00'28" | 05:46'43" | | 43 | 00'28" | 05:47'11" | | 44 | 00'36" | 05:47'47" | | 45 | 00'45" | 05:48'32" | | 46 | 00'46" | 05:49'18" | | 47 | 00'45" | 05:50'03" | | 48 | 00'46" | 05:50'49" | | 49 | 00'46" | 05:51'35" | | 50 | 00'45" | 05:52'20" | | 51 | 00'46" | 05:53'06" | | 52 | 00'39" | 05:53'45" | | 53 | 00'35" | 05:54'20" | | 54 | 00'33" | 05:54'53" | | 55 | 00'28" | 05:55'21" | | 56 | 00'28" | 05:55'49" | | 57 | 00'27" | 05:56'16" | | 58 | 00'29" | 05:56'45" | | 59 | 00'28" | 05:57'13" | | 60 | 00'28" | 05:57'41" | | 61 | 00'32" | 05:58'13" | | 62 | 00'30" | 05:58'43" | | 63 | 00'31" | 05:59'14" | | 64 | 00'30" | 05:59'44" | | 65 | 00'31" | 06:00'15" | | 66 | 00'30" | 06:00'45" | | 67 | 00'30" | 06:01'15" | | 68 | 00'31" | 06:01'46" | | 69 | 00'30" | 06:02'16" | | 70 | 00'30" | 06:02'46" | | 71 | 00'31" | 06:03'17" | | 72 | 00'30" | 06:03'47" | | 73 | 00'30" | 06:04'17" | | 74 | 00'31" | 06:04'48" | | 75 | 00'30" | 06:05'18" | | 76 | 00'31" | 06:05'49" | | 77 | 00'30" | 06:06'19" | | 78 | 00'31" | 06:06'50" | | 79 | 00'30" | 06:07'20" | | 80 | 00'30" | 06:07'50" | | 81 | 00'30" | 06:08'20" | | 82 | 00'30" | 06:08'50" | | 83 | 00'31" | 06:09'21" | | 84 | 00'33" | 06:09'54" | | 85 | 00'38" | 06:10'32" | | 86 | 00'32" | 06:11'04" | | 87 | 00'31" | 06:11'35" | | 88 | 00'31" | 06:12'06" | | 89 | 00'30" | 06:12'36" | | 90 | 00'30" | 06:13'06" | | 91 | 00'31" | 06:13'37" | | 92 | 00'43" | 06:14'20" | | 93 | 00'42" | 06:15'02" | | 94 | 00'36" | 06:15'38" | | 95 | 00'37" | 06:16'15" | | 96 | 00'40" | 06:16'55" | | 97 | 00'39" | 06:17'34" | | 98 | 00'30" | 06:18'04" | | 99 | 00'30" | 06:18'34" | | 100 | 00'35" | 06:19'09" | | 101 | 00'33" | 06:19'42" | | 102 | 00'33" | 06:20'15" | | 103 | 00'39" | 06:20'54" | | 104 | 00'41" | 06:21'35" | | 105 | 00'32" | 06:22'07" | | 106 | 00'28" | 06:22'35" | | 107 | 00'34" | 06:23'09" | | 108 | 00'41" | 06:23'50" | | 109 | 00'35" | 06:24'25" | | 110 | 00'39" | 06:25'04" | | 111 | 00'27" | 06:25'31" | | 112 | 00'27" | 06:25'58" | | 113 | 00'29" | 06:26'27" | | 114 | 00'29" | 06:26'56" | | 115 | 00'28" | 06:27'24" | | 116 | 00'27" | 06:27'51" | | 117 | 00'29" | 06:28'20" | | 118 | 00'31" | 06:28'51" | | 119 | 00'30" | 06:29'21" | | 120 | 00'31" | 06:29'52" | | 121 | 00'34" | 06:30'26" | | 122 | 00'32" | 06:30'58" | | 123 | 00'32" | 06:31'30" | | 124 | 00'31" | 06:32'01" | | 125 | 00'31" | 06:32'32" | | 126 | 00'31" | 06:33'03" | | 127 | 00'33" | 06:33'36" | | 128 | 00'37" | 06:34'13" | | 129 | 00'41" | 06:34'54" | | 130 | 00'36" | 06:35'30" | | 131 | 00'33" | 06:36'03" | | 132 | 00'34" | 06:36'37" | | 133 | 00'31" | 06:37'08" | | 134 | 00'38" | 06:37'46" | | 135 | 00'31" | 06:38'17" | | 136 | 00'31" | 06:38'48" | | 137 | 00'33" | 06:39'21" | | 138 | 00'30" | 06:39'51" | | 139 | 00'34" | 06:40'25" | | 140 | 00'33" | 06:40'58" | | 141 | 00'31" | 06:41'29" | | 142 | 01'56" | 06:43'25" | | 143 | 05'51" | 06:49'16" | | 144 | 01'47" | 06:51'03" | | 145 | 01'11" | 06:52'14" | | 146 | 00'37" | 06:52'51" | | 147 | 00'29" | 06:53'20" | | 148 | 00'28" | 06:53'48" | | 149 | 00'28" | 06:54'16" | | 150 | 00'29" | 06:54'45" | | 151 | 00'41" | 06:55'26" | | 152 | 00'38" | 06:56'04" | | 153 | 00'39" | 06:56'43" | | 154 | 00'36" | 06:57'19" | | 155 | 00'29" | 06:57'48" | | 156 | 00'28" | 06:58'16" | | 157 | 00'28" | 06:58'44" | | 158 | 00'29" | 06:59'13" | | 159 | 00'44" | 06:59'57" | | 160 | 00'48" | 07:00'45" | | 161 | 01'04" | 07:01'49" | | 162 | 02'16" | 07:04'05" | | 163 | 01'47" | 07:05'52" | | 164 | 47'39" | 07:53'31" | | 165 | 08'22" | 08:01'53" | | 166 | 01'11" | 08:03'04" | | 167 | 00'53" | 08:03'57" | | 168 | 01'06" | 08:05'03" | | 169 | 00'45" | 08:05'48" | | 170 | 00'38" | 08:06'26" | | 171 | 00'32" | 08:06'58" | | 172 | 00'33" | 08:07'31" | | 173 | 00'33" | 08:08'04" | | 174 | 00'32" | 08:08'36" | | 175 | 00'28" | 08:09'04" | | 176 | 00'33" | 08:09'37" | | 177 | 00'35" | 08:10'12" | | 178 | 00'35" | 08:10'47" | | 179 | 00'35" | 08:11'22" | | 180 | 00'33" | 08:11'55" | | 181 | 00'38" | 08:12'33" | | 182 | 00'37" | 08:13'10" | | 183 | 00'39" | 08:13'49" | | 184 | 00'38" | 08:14'27" | | 185 | 00'38" | 08:15'05" | | 186 | 00'32" | 08:15'37" | | 187 | 00'30" | 08:16'07" | | 188 | 00'33" | 08:16'40" | | 189 | 01'04" | 08:17'44" | | 190 | 00'57" | 08:18'41" | | 191 | 00'49" | 08:19'30" | | 192 | 00'46" | 08:20'16" | | 193 | 00'50" | 08:21'06" | | 194 | 00'52" | 08:21'58" | | 195 | 00'34" | 08:22'32" | | 196 | 00'37" | 08:23'09" | | 197 | 00'31" | 08:23'40" | | 198 | 00'34" | 08:24'14" | | 199 | 00'34" | 08:24'48" | | 200 | 00'33" | 08:25'21" | | 201 | 00'32" | 08:25'53" | | 202 | 00'30" | 08:26'23" | | 203 | 00'39" | 08:27'02" | | 204 | 00'32" | 08:27'34" | | 205 | 00'33" | 08:28'07" | | 206 | 00'38" | 08:28'45" | | 207 | 00'35" | 08:29'20" | | 208 | 00'33" | 08:29'53" | | 209 | 00'30" | 08:30'23" | | 210 | 00'30" | 08:30'53" | | 211 | 00'38" | 08:31'31" | | 212 | 00'32" | 08:32'03" | | 213 | 00'30" | 08:32'33" | | 214 | 00'33" | 08:33'06" | | 215 | 00'34" | 08:33'40" | | 216 | 00'34" | 08:34'14" | | 217 | 00'36" | 08:34'50" | | 218 | 00'32" | 08:35'22" | | 219 | 00'32" | 08:35'54" | | 220 | 00'31" | 08:36'25" | | 221 | 00'30" | 08:36'55" | | 222 | 00'28" | 08:37'23" | | 223 | 00'27" | 08:37'50" | | 224 | 00'26" | 08:38'16" | | 225 | 00'26" | 08:38'42" | | 226 | 00'26" | 08:39'08" | | 227 | 00'26" | 08:39'34" | | 228 | 00'26" | 08:40'00" | | 229 | 00'28" | 08:40'28" | | 230 | 00'29" | 08:40'57" | | 231 | 00'28" | 08:41'25" | | 232 | 00'27" | 08:41'52" | | 233 | 00'26" | 08:42'18" | | 234 | 00'26" | 08:42'44" | | 235 | 00'24" | 08:43'08" | | 236 | 00'23" | 08:43'31" | | 237 | 00'25" | 08:43'56" | | 238 | 00'27" | 08:44'23" | | 239 | 00'26" | 08:44'49" | | 240 | 00'32" | 08:45'21" | | 241 | 00'31" | 08:45'52" | | 242 | 00'34" | 08:46'26" | | 243 | 00'27" | 08:46'53" | | 244 | 00'32" | 08:47'25" | | 245 | 00'31" | 08:47'56" | | 246 | 00'26" | 08:48'22" | | 247 | 00'26" | 08:48'48" | | 248 | 00'26" | 08:49'14" | | 249 | 00'34" | 08:49'48" | | 250 | 00'32" | 08:50'20" | | 251 | 00'34" | 08:50'54" | | 252 | 00'36" | 08:51'30" | | 253 | 00'31" | 08:52'01" | | 254 | 00'29" | 08:52'30" | | 255 | 00'28" | 08:52'58" | | 256 | 00'28" | 08:53'26" | | 257 | 00'34" | 08:54'00" | | 258 | 00'29" | 08:54'29" | | 259 | 00'29" | 08:54'58" | | 260 | 00'36" | 08:55'34" | | 261 | 00'52" | 08:56'26" | | 262 | 00'58" | 08:57'24" | | 263 | 01'15" | 08:58'39" | | 264 | 00'49" | 08:59'28" | | 265 | 00'52" | 09:00'20" | | 266 | 00'47" | 09:01'07" | | 267 | 00'58" | 09:02'05" | | 268 | 01'32" | 09:03'37" | | 269 | 00'50" | 09:04'27" | | 270 | 00'58" | 09:05'25" | | 271 | 00'56" | 09:06'21" | | 272 | 00'53" | 09:07'14" | | 273 | 00'59" | 09:08'13" | | 274 | 00'41" | 09:08'54" | | 275 | 00'42" | 09:09'36" | | 276 | 00'42" | 09:10'18" | | 277 | 00'43" | 09:11'01" | | 278 | 01'08" | 09:12'09" | | 279 | 05'27" | 09:17'36" | | 280 | 01'55" | 09:19'31" | | 281 | 01'04" | 09:20'35" | | 282 | 00'56" | 09:21'31" | | 283 | 00'35" | 09:22'06" | | 284 | 00'40" | 09:22'46" | | 285 | 00'35" | 09:23'21" | | 286 | 00'41" | 09:24'02" | | 287 | 00'42" | 09:24'44" | | 288 | 00'44" | 09:25'28" | | 289 | 00'45" | 09:26'13" | | 290 | 00'44" | 09:26'57" | | 291 | 00'35" | 09:27'32" | | 292 | 00'38" | 09:28'10" | | 293 | 00'33" | 09:28'43" | | 294 | 00'33" | 09:29'16" | | 295 | 00'34" | 09:29'50" | | 296 | 00'55" | 09:30'45" | | 297 | 00'39" | 09:31'24" | | 298 | 00'33" | 09:31'57" | | 299 | 00'43" | 09:32'40" | | 300 | 00'46" | 09:33'26" | | 301 | 00'49" | 09:34'15" | | 302 | 00'48" | 09:35'03" | | 303 | 00'33" | 09:35'36" | | 304 | 00'35" | 09:36'11" | | 305 | 00'37" | 09:36'48" | | 306 | 00'48" | 09:37'36" | | 307 | 00'40" | 09:38'16" | | 308 | 00'46" | 09:39'02" | | 309 | 00'46" | 09:39'48" | | 310 | 00'41" | 09:40'29" | | 311 | 00'35" | 09:41'04" | | 312 | 00'38" | 09:41'42" | | 313 | 00'35" | 09:42'17" | | 314 | 00'42" | 09:42'59" | | 315 | 00'44" | 09:43'43" | | 316 | 00'34" | 09:44'17" | | 317 | 00'33" | 09:44'50" | | 318 | 00'37" | 09:45'27" | | 319 | 00'35" | 09:46'02" | | 320 | 00'41" | 09:46'43" | | 321 | 00'36" | 09:47'19" | | 322 | 00'38" | 09:47'57" | | 323 | 00'46" | 09:48'43" | | 324 | 00'41" | 09:49'24" | | 325 | 00'33" | 09:49'57" | | 326 | 00'33" | 09:50'30" | | 327 | 00'42" | 09:51'12" | | 328 | 00'46" | 09:51'58" | | 329 | 00'44" | 09:52'42" | | 330 | 00'46" | 09:53'28" | | 331 | 01'00" | 09:54'28" | | 332 | 00'52" | 09:55'20" | | 333 | 01'14" | 09:56'34" | | 334 | 05'24" | 10:01'58" | | 335 | 02'15" | 10:04'13" | | 336 | 03'16" | 10:07'29" | | 337 | 21'30" | 10:28'59" | | 338 | 58'42" | 11:27'41" | | 339 | 27'38" | 11:55'19" | | 340 | 42'55" | 12:38'14" | | 340.2 | 19'48" | 12:42'49" |
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