25.5 km | 03:11:51 | 07:32/km日期: 2023-09-24 04:58 - 平均心率: 150 - 卡路里: 1712 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 77%
Pace: 06'53" / 06'31" / 06'25" / 06'29" / 06'27" / 07'31" / 06'32" / 07'16" / 06'21" / 06'17" / 07'58" / 06'26" / 06'14" / 08'46" / 07'39" / 06'47" / 08'56" / 08'33" / 06'10" / 08'53" / 06'42" / 09'54" / 06'34" / 08'03" / 10'32" / 15'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'44") | 1000 / 1000 |
| 2 | | 06'30" (+00'21") | 1000 / 2000 |
| 3 | | 06'25" (+00'16") | 1000 / 3000 |
| 4 | | 06'28" (+00'19") | 1000 / 4000 |
| 5 | | 06'27" (+00'18") | 1000 / 5000 |
| 6 | | 07'31" (+01'22") | 1000 / 6000 |
| 7 | | 06'31" (+00'22") | 1000 / 7000 |
| 8 | | 07'16" (+01'07") | 1000 / 8000 |
| 9 | | 06'20" (+00'11") | 1000 / 9000 |
| 10 | | 06'17" (+00'08") | 1000 / 10000 |
| 11 | | 07'57" (+01'48") | 1000 / 11000 |
| 12 | | 06'26" (+00'17") | 1000 / 12000 |
| 13 | | 06'14" (+00'05") | 1000 / 13000 |
| 14 | | 08'45" (+02'36") | 1000 / 14000 |
| 15 | | 07'39" (+01'30") | 1000 / 15000 |
| 16 | | 06'46" (+00'37") | 1000 / 16000 |
| 17 | | 08'56" (+02'47") | 1000 / 17000 |
| 18 | | 08'32" (+02'23") | 1000 / 18000 |
| 19 | | 06'09" | 1000 / 19000 |
| 20 | | 08'53" (+02'44") | 1000 / 20000 |
| 21 | | 06'41" (+00'32") | 1000 / 21000 |
| 22 | | 09'54" (+03'45") | 1000 / 22000 |
| 23 | | 06'33" (+00'24") | 1000 / 23000 |
| 24 | | 08'03" (+01'54") | 1000 / 24000 |
| 25 | | 10'31" (+04'22") | 1000 / 25000 |
| 26 | | 15'27" (+09'18") | 454 / 25454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
226.00 km 
asics zimbus 累積 :
12046.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'31" | 00:13'24" |
| 3 | 06'25" | 00:19'49" |
| 4 | 06'29" | 00:26'18" |
| 5 | 06'27" | 00:32'45" |
| 6 | 07'31" | 00:40'16" |
| 7 | 06'32" | 00:46'48" |
| 8 | 07'16" | 00:54'04" |
| 9 | 06'21" | 01:00'25" |
| 10 | 06'17" | 01:06'42" |
| 11 | 07'58" | 01:14'40" |
| 12 | 06'26" | 01:21'06" |
| 13 | 06'14" | 01:27'20" |
| 14 | 08'46" | 01:36'06" |
| 15 | 07'39" | 01:43'45" |
| 16 | 06'47" | 01:50'32" |
| 17 | 08'56" | 01:59'28" |
| 18 | 08'33" | 02:08'01" |
| 19 | 06'10" | 02:14'11" |
| 20 | 08'53" | 02:23'04" |
| 21 | 06'42" | 02:29'46" |
| 22 | 09'54" | 02:39'40" |
| 23 | 06'34" | 02:46'14" |
| 24 | 08'03" | 02:54'17" |
| 25 | 10'32" | 03:04'49" |
| 25.5 | 15'27" | 03:11'51" |
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