22.4 km | 02:41:06 | 07:11/km日期: 2016-04-07 09:58 - 總爬升: 874 m - 卡路里: 1494 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 62%
Pace: 06'37" / 07'07" / 07'25" / 06'02" / 06'42" / 06'00" / 09'26" / 08'37" / 07'47" / 08'54" / 10'28" / 08'05" / 09'04" / 09'36" / 08'18" / 11'07" / 09'49" / 07'05" / 06'57" / 31'17" / 07'34" / 06'34" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'54") | 1000 / 1000 |
| 2 | | 06'48" (+01'10") | 1000 / 2000 |
| 3 | | 05'50" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'23") | 1000 / 4000 |
| 5 | | 06'41" (+01'03") | 1000 / 5000 |
| 6 | | 06'00" (+00'22") | 1000 / 6000 |
| 7 | | 06'11" (+00'33") | 1000 / 7000 |
| 8 | | 08'36" (+02'58") | 1000 / 8000 |
| 9 | | 07'47" (+02'09") | 1000 / 9000 |
| 10 | | 08'54" (+03'16") | 1000 / 10000 |
| 11 | | 07'51" (+02'13") | 1000 / 11000 |
| 12 | | 08'04" (+02'26") | 1000 / 12000 |
| 13 | | 08'48" (+03'10") | 1000 / 13000 |
| 14 | | 08'23" (+02'45") | 1000 / 14000 |
| 15 | | 08'18" (+02'40") | 1000 / 15000 |
| 16 | | 07'53" (+02'15") | 1000 / 16000 |
| 17 | | 08'00" (+02'22") | 1000 / 17000 |
| 18 | | 05'43" (+00'05") | 1000 / 18000 |
| 19 | | 05'38" | 1000 / 19000 |
| 20 | | 07'10" (+01'32") | 1000 / 20000 |
| 21 | | 07'33" (+01'55") | 1000 / 21000 |
| 22 | | 06'03" (+00'25") | 1000 / 22000 |
| 23 | | 05'15" | 420 / 22420 |
4月累積里程 :
220.07 km 
母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'07" | 00:13'44" |
| 3 | 07'25" | 00:21'09" |
| 4 | 06'02" | 00:27'11" |
| 5 | 06'42" | 00:33'53" |
| 6 | 06'00" | 00:39'53" |
| 7 | 09'26" | 00:49'19" |
| 8 | 08'37" | 00:57'56" |
| 9 | 07'47" | 01:05'43" |
| 10 | 08'54" | 01:14'37" |
| 11 | 10'28" | 01:25'05" |
| 12 | 08'05" | 01:33'10" |
| 13 | 09'04" | 01:42'14" |
| 14 | 09'36" | 01:51'50" |
| 15 | 08'18" | 02:00'08" |
| 16 | 11'07" | 02:11'15" |
| 17 | 09'49" | 02:21'04" |
| 18 | 07'05" | 02:28'09" |
| 19 | 06'57" | 02:35'06" |
| 20 | 31'17" | 03:06'23" |
| 21 | 07'34" | 03:13'57" |
| 22 | 06'34" | 03:20'31" |
| 22.4 | 05'16" | 03:22'44" |
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