10.1 km | 00:52:56 | 05:14/km日期: 2016-04-04 06:14 - 卡路里: 758 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 84%
Pace: 05'29" / 04'58" / 04'58" / 05'09" / 05'06" / 05'25" / 05'31" / 05'20" / 05'28" / 05'08" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'27") | 1000 / 1000 |
2 | | 04'58" (+00'01") | 1000 / 2000 |
3 | | 04'57" | 1000 / 3000 |
4 | | 05'09" (+00'12") | 1000 / 4000 |
5 | | 05'06" (+00'09") | 1000 / 5000 |
6 | | 05'24" (+00'27") | 1000 / 6000 |
7 | | 05'31" (+00'34") | 1000 / 7000 |
8 | | 05'20" (+00'23") | 1000 / 8000 |
9 | | 05'28" (+00'31") | 1000 / 9000 |
10 | | 05'07" (+00'10") | 1000 / 10000 |
11 | | 04'44" | 100 / 10100 |
4月累積里程 :
220.07 km 母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'58" | 00:10'27" |
3 | 04'58" | 00:15'25" |
4 | 05'09" | 00:20'34" |
5 | 05'06" | 00:25'40" |
6 | 05'25" | 00:31'05" |
7 | 05'31" | 00:36'36" |
8 | 05'20" | 00:41'56" |
9 | 05'28" | 00:47'24" |
10 | 05'08" | 00:52'32" |
10.1 | 04'39" | 00:53'00" |