10.4 km | 00:44:53 | 04:18/km日期: 2016-04-02 09:10 - 卡路里: 562 Cal - 總步數: 8232 - 平均步頻: 183 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'04" / 04'30" / 04'25" / 04'17" / 04'12" / 04'10" / 04'14" / 04'10" / 04'09" / 04'02" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+01'03") | 1002 / 1002 | 181 / 108 |
| 2 | | 04'30" (+00'30") | 1009 / 2012 | 185 / 119 |
| 3 | | 04'21" (+00'21") | 1007 / 3019 | 183 / 125 |
| 4 | | 04'15" (+00'15") | 1006 / 4026 | 183 / 128 |
| 5 | | 04'08" (+00'08") | 1005 / 5031 | 182 / 131 |
| 6 | | 04'10" (+00'10") | 1006 / 6038 | 182 / 131 |
| 7 | | 04'11" (+00'11") | 1002 / 7040 | 183 / 130 |
| 8 | | 04'10" (+00'10") | 1000 / 8040 | 183 / 130 |
| 9 | | 04'09" (+00'09") | 1008 / 9049 | 184 / 130 |
| 10 | | 04'00" | 1000 / 10049 | 184 / 135 |
| 11 | | 03'57" | 413 / 10462 | 183 / 137 |
4月累積里程 : 166.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'30" | 00:09'34" |
| 3 | 04'25" | 00:13'59" |
| 4 | 04'17" | 00:18'16" |
| 5 | 04'12" | 00:22'28" |
| 6 | 04'10" | 00:26'38" |
| 7 | 04'14" | 00:30'52" |
| 8 | 04'10" | 00:35'02" |
| 9 | 04'09" | 00:39'11" |
| 10 | 04'02" | 00:43'13" |
| 10.4 | 04'02" | 00:44'53" |
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