18.1 km | 01:55:31 | 06:23/km日期: 2016-04-03 06:29 - 總爬升: 347 m - 卡路里: 1073 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'51" / 05'54" / 05'34" / 06'15" / 06'08" / 06'44" / 06'12" / 05'58" / 05'44" / 06'53" / 06'50" / 06'48" / 06'00" / 06'28" / 06'35" / 06'33" / 06'28" / 07'13" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'15") | 987 / 987 |
2 | | 05'54" (+00'20") | 1015 / 2003 |
3 | | 05'34" | 997 / 3001 |
4 | | 06'14" (+00'40") | 1000 / 4001 |
5 | | 06'04" (+00'30") | 1009 / 5011 |
6 | | 06'42" (+01'08") | 1003 / 6014 |
7 | | 06'14" (+00'40") | 994 / 7009 |
8 | | 05'56" (+00'22") | 1004 / 8014 |
9 | | 05'48" (+00'14") | 1001 / 9015 |
10 | | 06'50" (+01'16") | 1003 / 10019 |
11 | | 06'52" (+01'18") | 1012 / 11032 |
12 | | 06'45" (+01'11") | 990 / 12022 |
13 | | 05'56" (+00'22") | 1007 / 13030 |
14 | | 06'30" (+00'56") | 1009 / 14039 |
15 | | 06'34" (+01'00") | 996 / 15035 |
16 | | 06'33" (+00'59") | 1006 / 16042 |
17 | | 06'34" (+01'00") | 1011 / 17053 |
18 | | 07'10" (+01'36") | 992 / 18046 |
19 | | 07'05" (+01'31") | 14 / 18060 |
4月累積里程 :
83.50 km Mizuno Wave Sayonara 2 累積 :
863.7 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'54" | 00:12'45" |
3 | 05'34" | 00:18'19" |
4 | 06'15" | 00:24'34" |
5 | 06'08" | 00:30'42" |
6 | 06'44" | 00:37'26" |
7 | 06'12" | 00:43'38" |
8 | 05'58" | 00:49'36" |
9 | 05'44" | 00:55'20" |
10 | 06'53" | 01:02'13" |
11 | 06'50" | 01:09'03" |
12 | 06'48" | 01:15'51" |
13 | 06'00" | 01:21'51" |
14 | 06'28" | 01:28'19" |
15 | 06'35" | 01:34'54" |
16 | 06'33" | 01:41'27" |
17 | 06'28" | 01:47'55" |
18 | 07'13" | 01:55'08" |
18.1 | 06'21" | 01:55'31" |