6.1 km | 00:33:23 | 05:27/km日期: 2016-03-31 21:40 - 地點: 遠東通訊園區 - 天氣: 晴 - 卡路里: 444 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'55" / 05'28" / 05'15" / 05'23" / 05'31" / 05'23" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'49") | 497 / 497 |
| 2 | | 05'44" (+00'33") | 495 / 992 |
| 3 | | 05'29" (+00'18") | 503 / 1496 |
| 4 | | 05'24" (+00'13") | 499 / 1995 |
| 5 | | 05'16" (+00'05") | 506 / 2501 |
| 6 | | 05'16" (+00'05") | 506 / 3007 |
| 7 | | 05'21" (+00'10") | 506 / 3514 |
| 8 | | 05'29" (+00'18") | 501 / 4015 |
| 9 | | 05'22" (+00'11") | 499 / 4515 |
| 10 | | 05'31" (+00'20") | 497 / 5012 |
| 11 | | 05'11" | 511 / 5523 |
| 12 | | 05'33" (+00'22") | 491 / 6015 |
| 13 | | 04'58" | 93 / 6108 |
打了羽球完。又去補了一下
順利完成了這個月120k的目標
3月累積里程 : 120.77 km
Android - HTC HTC_M9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'28" | 00:11'23" |
| 3 | 05'15" | 00:16'38" |
| 4 | 05'23" | 00:22'01" |
| 5 | 05'31" | 00:27'32" |
| 6 | 05'23" | 00:32'55" |
| 6.1 | 04'17" | 00:33'23" |
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