11.2 km | 00:59:43 | 05:19/km日期: 2016-03-22 17:25 - 卡路里: 565 Cal - 總步數: 10528 - 平均步頻: 176 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 98%
Pace: 06'14" / 05'28" / 05'21" / 05'33" / 05'03" / 04'42" / 05'10" / 05'20" / 05'12" / 05'23" / 05'02" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+01'30") | 1003 / 1003 | 170 / 94 |
| 2 | | 05'28" (+00'46") | 1008 / 2011 | 174 / 104 |
| 3 | | 05'16" (+00'34") | 1005 / 3017 | 177 / 106 |
| 4 | | 05'32" (+00'50") | 1000 / 4018 | 176 / 101 |
| 5 | | 05'01" (+00'19") | 1003 / 5022 | 179 / 111 |
| 6 | | 04'42" | 1007 / 6029 | 178 / 118 |
| 7 | | 05'07" (+00'25") | 1009 / 7039 | 176 / 110 |
| 8 | | 05'16" (+00'34") | 1000 / 8040 | 176 / 107 |
| 9 | | 05'11" (+00'29") | 1002 / 9042 | 177 / 108 |
| 10 | | 05'25" (+00'43") | 1001 / 10044 | 177 / 104 |
| 11 | | 05'02" (+00'20") | 1000 / 11044 | 178 / 111 |
| 12 | | 05'39" (+00'57") | 211 / 11256 | 171 / 102 |
3月累積里程 : 514.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'28" | 00:11'42" |
| 3 | 05'21" | 00:17'03" |
| 4 | 05'33" | 00:22'36" |
| 5 | 05'03" | 00:27'39" |
| 6 | 04'42" | 00:32'21" |
| 7 | 05'10" | 00:37'31" |
| 8 | 05'20" | 00:42'51" |
| 9 | 05'12" | 00:48'03" |
| 10 | 05'23" | 00:53'26" |
| 11 | 05'02" | 00:58'28" |
| 11.2 | 05'53" | 00:59'43" |
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