8.6 km | 01:00:44 | 07:03/km日期: 2016-03-23 05:48 - 卡路里: 641 Cal - 平均步頻: 190
Pace: 07'35" / 07'11" / 07'52" / 06'45" / 06'32" / 05'52" / 06'34" / 06'40" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'44") | 1000 / 1000 |
| 2 | | 07'10" (+01'19") | 1000 / 2000 |
| 3 | | 07'51" (+02'00") | 1000 / 3000 |
| 4 | | 06'44" (+00'53") | 1000 / 4000 |
| 5 | | 06'32" (+00'41") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 06'34" (+00'43") | 1000 / 7000 |
| 8 | | 06'39" (+00'48") | 1000 / 8000 |
| 9 | | 09'18" (+03'27") | 615 / 8615 |
3月累積里程 :
130.65 km 
Schechers GoRun Ride4 累積 :
841.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'11" | 00:14'46" |
| 3 | 07'52" | 00:22'38" |
| 4 | 06'45" | 00:29'23" |
| 5 | 06'32" | 00:35'55" |
| 6 | 05'52" | 00:41'47" |
| 7 | 06'34" | 00:48'21" |
| 8 | 06'40" | 00:55'01" |
| 8.6 | 09'19" | 01:00'45" |
展開計圈分析
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