13.0 km | 01:31:04 | 06:59/km日期: 2016-03-26 06:04 - 地點: 關渡橋 - 天氣: 陰 - 平均心率: 152 - 卡路里: 537 Cal - 平均步頻: 188 - 溫度: 11°C - 濕度: 66%
Pace: 06'34" / 06'33" / 06'32" / 06'10" / 06'17" / 06'13" / 05'50" / 11'30" / 08'37" / 06'04" / 06'22" / 06'51" / 07'16" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'19") | 500 / 500 |
2 | | 06'55" (+01'08") | 500 / 1000 |
3 | | 06'37" (+00'50") | 500 / 1500 |
4 | | 06'28" (+00'41") | 500 / 2000 |
5 | | 06'29" (+00'42") | 500 / 2500 |
6 | | 06'34" (+00'47") | 500 / 3000 |
7 | | 06'21" (+00'34") | 500 / 3500 |
8 | | 05'58" (+00'11") | 500 / 4000 |
9 | | 06'18" (+00'31") | 500 / 4500 |
10 | | 06'17" (+00'30") | 500 / 5000 |
11 | | 06'19" (+00'32") | 500 / 5500 |
12 | | 06'04" (+00'17") | 500 / 6000 |
13 | | 05'47" | 500 / 6500 |
14 | | 05'53" (+00'06") | 500 / 7000 |
15 | | 07'35" (+01'48") | 500 / 7500 |
16 | | 14'48" (+09'01") | 500 / 8000 |
17 | | 10'52" (+05'05") | 500 / 8500 |
18 | | 06'27" (+00'40") | 500 / 9000 |
19 | | 05'55" (+00'08") | 500 / 9500 |
20 | | 06'12" (+00'25") | 500 / 10000 |
21 | | 06'12" (+00'25") | 500 / 10500 |
22 | | 06'31" (+00'44") | 500 / 11000 |
23 | | 06'41" (+00'54") | 500 / 11500 |
24 | | 07'01" (+01'14") | 500 / 12000 |
25 | | 07'58" (+02'11") | 500 / 12500 |
26 | | 06'32" (+00'45") | 500 / 13000 |
27 | | 06'45" (+00'58") | 9 / 13009 |
新北市李小琪
新北市李小琪