10.1 km | 00:59:02 | 05:50/km日期: 2016-03-30 17:35 - 卡路里: 626 Cal - 總步數: 10524 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 43%
Pace: 05'26" / 05'34" / 05'39" / 05'45" / 05'45" / 05'55" / 05'58" / 06'06" / 06'07" / 06'00" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" | 1002 / 1002 | 177 / 103 |
2 | | 05'31" (+00'06") | 1006 / 2009 | 177 / 101 |
3 | | 05'38" (+00'13") | 1001 / 3011 | 178 / 99 |
4 | | 05'45" (+00'20") | 1006 / 4017 | 178 / 97 |
5 | | 05'42" (+00'17") | 1006 / 5023 | 177 / 98 |
6 | | 05'53" (+00'28") | 1005 / 6029 | 178 / 95 |
7 | | 05'57" (+00'32") | 1002 / 7031 | 178 / 93 |
8 | | 06'04" (+00'39") | 1007 / 8039 | 178 / 92 |
9 | | 06'06" (+00'41") | 1007 / 9046 | 178 / 91 |
10 | | 05'57" (+00'32") | 1000 / 10047 | 178 / 94 |
11 | | 06'22" (+00'57") | 112 / 10160 | 178 / 87 |
3月累積里程 :
21.31 km Mizuno Wave catalyst 累積 :
407.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'34" | 00:11'00" |
3 | 05'39" | 00:16'39" |
4 | 05'45" | 00:22'24" |
5 | 05'45" | 00:28'09" |
6 | 05'55" | 00:34'04" |
7 | 05'58" | 00:40'02" |
8 | 06'06" | 00:46'08" |
9 | 06'07" | 00:52'15" |
10 | 06'00" | 00:58'15" |
10.1 | 06'58" | 00:59'02" |