10.2 km | 00:43:40 | 04:17/km日期: 2016-03-20 15:29 - 卡路里: 549 Cal - 總步數: 8022 - 平均步頻: 183 - 平均步幅: 126 cm - 溫度: 19°C - 濕度: 79%
Pace: 05'20" / 04'38" / 04'20" / 04'18" / 04'13" / 04'11" / 04'14" / 04'05" / 03'57" / 03'45" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+01'34") | 1005 / 1005 | 186 / 101 |
| 2 | | 04'35" (+00'51") | 1008 / 2013 | 186 / 116 |
| 3 | | 04'18" (+00'34") | 1005 / 3019 | 184 / 125 |
| 4 | | 04'16" (+00'32") | 1006 / 4026 | 182 / 128 |
| 5 | | 04'13" (+00'29") | 1009 / 5035 | 182 / 129 |
| 6 | | 04'08" (+00'24") | 1004 / 6040 | 181 / 132 |
| 7 | | 04'10" (+00'26") | 1004 / 7044 | 181 / 131 |
| 8 | | 04'05" (+00'21") | 1007 / 8052 | 182 / 134 |
| 9 | | 03'54" (+00'10") | 1000 / 9052 | 183 / 139 |
| 10 | | 03'44" | 1009 / 10061 | 185 / 144 |
| 11 | | 03'21" | 183 / 10245 | 188 / 158 |
3月累積里程 : 200.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'38" | 00:09'58" |
| 3 | 04'20" | 00:14'18" |
| 4 | 04'18" | 00:18'36" |
| 5 | 04'13" | 00:22'49" |
| 6 | 04'11" | 00:27'00" |
| 7 | 04'14" | 00:31'14" |
| 8 | 04'05" | 00:35'19" |
| 9 | 03'57" | 00:39'16" |
| 10 | 03'45" | 00:43'01" |
| 10.2 | 03'32" | 00:43'40" |
展開計圈分析
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