42.5 km | 04:37:16 | 06:31/km日期: 2016-03-20 06:04 - 總爬升: 416 m - 卡路里: 2296 Cal - 溫度: 23°C - 濕度: 95%
Pace: 09'41" / 07'13" / 06'34" / 06'08" / 06'03" / 05'36" / 06'00" / 06'38" / 05'45" / 05'55" / 06'41" / 06'15" / 06'34" / 06'25" / 07'06" / 05'58" / 06'44" / 07'06" / 05'25" / 06'02" / 05'55" / 07'21" / 06'23" / 06'54" / 06'59" / 06'01" / 05'35" / 07'07" / 06'17" / 06'09" / 07'37" / 06'24" / 06'38" / 06'52" / 07'38" / 06'42" / 05'54" / 07'30" / 07'18" / 05'31" / 05'46" / 05'55" / 05'48" /
3月累積里程 :
183.36 km 
MIZUNO WAVE INSPIRE 12_藍 累積 :
4420.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 07'13" | 00:16'54" |
| 3 | 06'34" | 00:23'28" |
| 4 | 06'08" | 00:29'36" |
| 5 | 06'03" | 00:35'39" |
| 6 | 05'36" | 00:41'15" |
| 7 | 06'00" | 00:47'15" |
| 8 | 06'38" | 00:53'53" |
| 9 | 05'45" | 00:59'38" |
| 10 | 05'55" | 01:05'33" |
| 11 | 06'41" | 01:12'14" |
| 12 | 06'15" | 01:18'29" |
| 13 | 06'34" | 01:25'03" |
| 14 | 06'25" | 01:31'28" |
| 15 | 07'06" | 01:38'34" |
| 16 | 05'58" | 01:44'32" |
| 17 | 06'44" | 01:51'16" |
| 18 | 07'06" | 01:58'22" |
| 19 | 05'25" | 02:03'47" |
| 20 | 06'02" | 02:09'49" |
| 21 | 05'55" | 02:15'44" |
| 22 | 07'21" | 02:23'05" |
| 23 | 06'23" | 02:29'28" |
| 24 | 06'54" | 02:36'22" |
| 25 | 06'59" | 02:43'21" |
| 26 | 06'01" | 02:49'22" |
| 27 | 05'35" | 02:54'57" |
| 28 | 07'07" | 03:02'04" |
| 29 | 06'17" | 03:08'21" |
| 30 | 06'09" | 03:14'30" |
| 31 | 07'37" | 03:22'07" |
| 32 | 06'24" | 03:28'31" |
| 33 | 06'38" | 03:35'09" |
| 34 | 06'52" | 03:42'01" |
| 35 | 07'38" | 03:49'39" |
| 36 | 06'42" | 03:56'21" |
| 37 | 05'54" | 04:02'15" |
| 38 | 07'30" | 04:09'45" |
| 39 | 07'18" | 04:17'03" |
| 40 | 05'31" | 04:22'34" |
| 41 | 05'46" | 04:28'20" |
| 42 | 05'55" | 04:34'15" |
| 42.5 | 05'47" | 04:37'16" |
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