13.5 km | 01:26:22 | 06:24/km日期: 2023-08-13 17:10 - 平均心率: 131 - 卡路里: 940 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 77%
Pace: 07'00" / 06'12" / 16'14" / 06'10" / 06'22" / 06'20" / 06'23" / 06'28" / 06'22" / 06'27" / 06'29" / 06'25" / 06'20" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'52") | 1000 / 1000 |
| 2 | | 06'11" (+00'01") | 1000 / 2000 |
| 3 | | 06'26" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'21" (+00'11") | 1000 / 5000 |
| 6 | | 06'20" (+00'10") | 1000 / 6000 |
| 7 | | 06'22" (+00'12") | 1000 / 7000 |
| 8 | | 06'28" (+00'18") | 1000 / 8000 |
| 9 | | 06'21" (+00'11") | 1000 / 9000 |
| 10 | | 06'27" (+00'17") | 1000 / 10000 |
| 11 | | 06'29" (+00'19") | 1000 / 11000 |
| 12 | | 06'24" (+00'14") | 1000 / 12000 |
| 13 | | 06'19" (+00'09") | 1000 / 13000 |
| 14 | | 06'17" (+00'07") | 468 / 13468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
334.29 km 
母子鱷魚 桃紅 累積 :
956.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'12" | 00:13'12" |
| 3 | 16'14" | 00:29'26" |
| 4 | 06'10" | 00:35'36" |
| 5 | 06'22" | 00:41'58" |
| 6 | 06'20" | 00:48'18" |
| 7 | 06'23" | 00:54'41" |
| 8 | 06'28" | 01:01'09" |
| 9 | 06'22" | 01:07'31" |
| 10 | 06'27" | 01:13'58" |
| 11 | 06'29" | 01:20'27" |
| 12 | 06'25" | 01:26'52" |
| 13 | 06'20" | 01:33'12" |
| 13.5 | 06'15" | 01:36'08" |
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