10.0 km | 00:54:41 | 05:27/km日期: 2016-03-17 05:56 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 586 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 95%
Pace: 05'18" / 05'21" / 05'25" / 05'31" / 05'22" / 05'31" / 05'32" / 05'39" / 05'39" / 05'22" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'21" (+00'04") | 1000 / 2000 |
| 3 | | 05'24" (+00'07") | 1000 / 3000 |
| 4 | | 05'30" (+00'13") | 1000 / 4000 |
| 5 | | 05'21" (+00'04") | 1000 / 5000 |
| 6 | | 05'31" (+00'14") | 1000 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7000 |
| 8 | | 05'38" (+00'21") | 1000 / 8000 |
| 9 | | 05'39" (+00'22") | 1000 / 9000 |
| 10 | | 05'21" (+00'04") | 1000 / 10000 |
| 11 | | 04'10" | 9 / 10009 |
3月累積里程 :
158.72 km 
Adidas TAKUMI ren 累積 :
1361.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'21" | 00:10'39" |
| 3 | 05'25" | 00:16'04" |
| 4 | 05'31" | 00:21'35" |
| 5 | 05'22" | 00:26'57" |
| 6 | 05'31" | 00:32'28" |
| 7 | 05'32" | 00:38'00" |
| 8 | 05'39" | 00:43'39" |
| 9 | 05'39" | 00:49'18" |
| 10 | 05'22" | 00:54'40" |
| 10.0 | 03'31" | 00:54'42" |
展開計圈分析
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