7.5 km | 00:57:34 | 07:38/km日期: 2016-03-09 16:09 - 卡路里: 514 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'42" / 07'50" / 07'52" / 07'53" / 08'08" / 07'59" / 08'01" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 07'49" (+02'08") | 1000 / 2000 |
| 3 | | 07'52" (+02'11") | 1000 / 3000 |
| 4 | | 07'52" (+02'11") | 1000 / 4000 |
| 5 | | 08'08" (+02'27") | 1000 / 5000 |
| 6 | | 07'58" (+02'17") | 1000 / 6000 |
| 7 | | 08'01" (+02'20") | 1000 / 7000 |
| 8 | | 07'46" (+02'05") | 535 / 7535 |
3月累積里程 : 63.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 07'50" | 00:13'32" |
| 3 | 07'52" | 00:21'24" |
| 4 | 07'53" | 00:29'17" |
| 5 | 08'08" | 00:37'25" |
| 6 | 07'59" | 00:45'24" |
| 7 | 08'01" | 00:53'25" |
| 7.5 | 07'46" | 00:57'35" |
展開計圈分析
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