52.8 km | 06:24:31 | 07:17/km日期: 2016-03-08 13:58 - 卡路里: 3705 Cal - 溫度: 27°C - 濕度: 51%
Pace: 08'02" / 05'33" / 05'46" / 05'53" / 05'43" / 05'45" / 05'59" / 07'22" / 05'57" / 06'01" / 06'02" / 06'01" / 06'11" / 07'46" / 06'06" / 09'47" / 05'47" / 05'59" / 06'16" / 16'57" / 27'38" / 06'50" / 06'18" / 07'06" / 06'18" / 06'39" / 06'25" / 10'54" / 08'23" / 07'04" / 06'52" / 08'52" / 09'55" / 06'42" / 07'27" / 13'04" / 06'41" / 06'57" / 07'04" / 09'08" / 08'11" / 07'17" / 11'00" / 09'37" / 07'59" / 07'15" / 10'34" / 09'23" / 07'39" / 08'23" / 08'21" / 18'57" / 31'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'33" (+00'01") | 1000 / 2000 |
3 | | 05'46" (+00'14") | 1000 / 3000 |
4 | | 05'52" (+00'20") | 1000 / 4000 |
5 | | 05'43" (+00'11") | 1000 / 5000 |
6 | | 05'45" (+00'13") | 1000 / 6000 |
7 | | 05'59" (+00'27") | 1000 / 7000 |
8 | | 06'34" (+01'02") | 1000 / 8000 |
9 | | 05'57" (+00'25") | 1000 / 9000 |
10 | | 06'01" (+00'29") | 1000 / 10000 |
11 | | 06'01" (+00'29") | 1000 / 11000 |
12 | | 06'00" (+00'28") | 1000 / 12000 |
13 | | 06'11" (+00'39") | 1000 / 13000 |
14 | | 07'45" (+02'13") | 1000 / 14000 |
15 | | 06'06" (+00'34") | 1000 / 15000 |
16 | | 06'01" (+00'29") | 1000 / 16000 |
17 | | 05'47" (+00'15") | 1000 / 17000 |
18 | | 05'58" (+00'26") | 1000 / 18000 |
19 | | 06'15" (+00'43") | 1000 / 19000 |
20 | | 05'51" (+00'19") | 1000 / 20000 |
21 | | 12'25" (+06'53") | 1000 / 21000 |
22 | | 06'50" (+01'18") | 1000 / 22000 |
23 | | 06'16" (+00'44") | 1000 / 23000 |
24 | | 07'07" (+01'35") | 1000 / 24000 |
25 | | 06'18" (+00'46") | 1000 / 25000 |
26 | | 06'38" (+01'06") | 1000 / 26000 |
27 | | 06'25" (+00'53") | 1000 / 27000 |
28 | | 09'01" (+03'29") | 1000 / 28000 |
29 | | 08'23" (+02'51") | 1000 / 29000 |
30 | | 07'04" (+01'32") | 1000 / 30000 |
31 | | 06'51" (+01'19") | 1000 / 31000 |
32 | | 08'51" (+03'19") | 1000 / 32000 |
33 | | 08'05" (+02'33") | 1000 / 33000 |
34 | | 06'41" (+01'09") | 1000 / 34000 |
35 | | 07'26" (+01'54") | 1000 / 35000 |
36 | | 07'13" (+01'41") | 1000 / 36000 |
37 | | 06'41" (+01'09") | 1000 / 37000 |
38 | | 06'56" (+01'24") | 1000 / 38000 |
39 | | 07'04" (+01'32") | 1000 / 39000 |
40 | | 09'04" (+03'32") | 1000 / 40000 |
41 | | 08'14" (+02'42") | 1000 / 41000 |
42 | | 07'17" (+01'45") | 1000 / 42000 |
43 | | 10'58" (+05'26") | 1000 / 43000 |
44 | | 09'37" (+04'05") | 1000 / 44000 |
45 | | 07'57" (+02'25") | 1000 / 45000 |
46 | | 07'17" (+01'45") | 1000 / 46000 |
47 | | 10'33" (+05'01") | 1000 / 47000 |
48 | | 09'22" (+03'50") | 1000 / 48000 |
49 | | 07'39" (+02'07") | 1000 / 49000 |
50 | | 08'23" (+02'51") | 1000 / 50000 |
51 | | 08'20" (+02'48") | 1000 / 51000 |
52 | | 09'29" (+03'57") | 1000 / 52000 |
53 | | 09'06" (+03'34") | 778 / 52778 |
3月累積里程 :
203.25 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 05'33" | 00:13'35" |
3 | 05'46" | 00:19'21" |
4 | 05'53" | 00:25'14" |
5 | 05'43" | 00:30'57" |
6 | 05'45" | 00:36'42" |
7 | 05'59" | 00:42'41" |
8 | 07'22" | 00:50'03" |
9 | 05'57" | 00:56'00" |
10 | 06'01" | 01:02'01" |
11 | 06'02" | 01:08'03" |
12 | 06'01" | 01:14'04" |
13 | 06'11" | 01:20'15" |
14 | 07'46" | 01:28'01" |
15 | 06'06" | 01:34'07" |
16 | 09'47" | 01:43'54" |
17 | 05'47" | 01:49'41" |
18 | 05'59" | 01:55'40" |
19 | 06'16" | 02:01'56" |
20 | 16'57" | 02:18'53" |
21 | 27'38" | 02:46'31" |
22 | 06'50" | 02:53'21" |
23 | 06'18" | 02:59'39" |
24 | 07'06" | 03:06'45" |
25 | 06'18" | 03:13'03" |
26 | 06'39" | 03:19'42" |
27 | 06'25" | 03:26'07" |
28 | 10'54" | 03:37'01" |
29 | 08'23" | 03:45'24" |
30 | 07'04" | 03:52'28" |
31 | 06'52" | 03:59'20" |
32 | 08'52" | 04:08'12" |
33 | 09'55" | 04:18'07" |
34 | 06'42" | 04:24'49" |
35 | 07'27" | 04:32'16" |
36 | 13'04" | 04:45'20" |
37 | 06'41" | 04:52'01" |
38 | 06'57" | 04:58'58" |
39 | 07'04" | 05:06'02" |
40 | 09'08" | 05:15'10" |
41 | 08'11" | 05:23'21" |
42 | 07'17" | 05:30'38" |
43 | 11'00" | 05:41'38" |
44 | 09'37" | 05:51'15" |
45 | 07'59" | 05:59'14" |
46 | 07'15" | 06:06'29" |
47 | 10'34" | 06:17'03" |
48 | 09'23" | 06:26'26" |
49 | 07'39" | 06:34'05" |
50 | 08'23" | 06:42'28" |
51 | 08'21" | 06:50'49" |
52 | 18'57" | 07:09'46" |
52.8 | 31'17" | 07:34'08" |