9.0 km | 00:54:04 | 05:59/km日期: 2016-03-08 15:33 - 卡路里: 806 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'57" / 06'16" / 06'02" / 06'16" / 06'12" / 05'39" / 05'46" / 05'51" / 05'39" / 25'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'13") | 993 / 993 |
2 | | 06'17" (+00'37") | 997 / 1991 |
3 | | 05'59" (+00'19") | 1005 / 2997 |
4 | | 06'16" (+00'36") | 998 / 3996 |
5 | | 06'13" (+00'33") | 996 / 4993 |
6 | | 05'40" | 1025 / 6018 |
7 | | 05'44" (+00'04") | 989 / 7008 |
8 | | 05'49" (+00'09") | 1017 / 8025 |
9 | | 05'41" (+00'01") | 1009 / 9035 |
3月累積里程 :
108.35 km Saucony Kinvara 6 累積 :
2697.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'16" | 00:12'13" |
3 | 06'02" | 00:18'15" |
4 | 06'16" | 00:24'31" |
5 | 06'12" | 00:30'43" |
6 | 05'39" | 00:36'22" |
7 | 05'46" | 00:42'08" |
8 | 05'51" | 00:47'59" |
9 | 05'39" | 00:53'38" |
9.0 | 25'29" | 00:54'04" |