51.2 km | 08:23:24 | 09:49/km日期: 2016-03-05 07:00 - 地點: 雲科大 - 天氣: 熱 - 卡路里: 2767 Cal - 溫度: 19°C - 濕度: 88%
Pace: 07'00" / 06'52" / 06'52" / 06'40" / 09'20" / 06'56" / 07'20" / 07'08" / 11'04" / 08'32" / 06'36" / 07'40" / 12'24" / 17'16" / 10'20" / 10'24" / 19'40" / 09'32" / 20'12" / 08'28" / 09'08" / 09'16" / 09'40" / 08'44" / 09'52" / 15'20" / 07'40" / 07'08" / 07'08" / 07'12" / 20'36" / 06'12" / 06'24" / 06'44" / 11'36" / 24'40" / 06'00" / 05'48" / 06'04" / 13'40" / 06'56" / 06'56" / 06'20" / 07'40" / 15'20" / 06'48" / 07'52" / 10'20" / 12'04" / 10'16" / 11'48" / 08'03" /
雲科大-->劍湖山-->南天宮-->龜仔頭-->華山-->仙地-->璋湖-->石橋-->桶頭三角點--> 山峰國小-->荷苞-->東和-->環球科大-->雲科大
3月累積里程 : 193.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'52" | 00:13'52" |
| 3 | 06'52" | 00:20'44" |
| 4 | 06'40" | 00:27'24" |
| 5 | 09'20" | 00:36'44" |
| 6 | 06'56" | 00:43'40" |
| 7 | 07'20" | 00:51'00" |
| 8 | 07'08" | 00:58'08" |
| 9 | 11'04" | 01:09'12" |
| 10 | 08'32" | 01:17'44" |
| 11 | 06'36" | 01:24'20" |
| 12 | 07'40" | 01:32'00" |
| 13 | 12'24" | 01:44'24" |
| 14 | 17'16" | 02:01'40" |
| 15 | 10'20" | 02:12'00" |
| 16 | 10'24" | 02:22'24" |
| 17 | 19'40" | 02:42'04" |
| 18 | 09'32" | 02:51'36" |
| 19 | 20'12" | 03:11'48" |
| 20 | 08'28" | 03:20'16" |
| 21 | 09'08" | 03:29'24" |
| 22 | 09'16" | 03:38'40" |
| 23 | 09'40" | 03:48'20" |
| 24 | 08'44" | 03:57'04" |
| 25 | 09'52" | 04:06'56" |
| 26 | 15'20" | 04:22'16" |
| 27 | 07'40" | 04:29'56" |
| 28 | 07'08" | 04:37'04" |
| 29 | 07'08" | 04:44'12" |
| 30 | 07'12" | 04:51'24" |
| 31 | 20'36" | 05:12'00" |
| 32 | 06'12" | 05:18'12" |
| 33 | 06'24" | 05:24'36" |
| 34 | 06'44" | 05:31'20" |
| 35 | 11'36" | 05:42'56" |
| 36 | 24'40" | 06:07'36" |
| 37 | 06'00" | 06:13'36" |
| 38 | 05'48" | 06:19'24" |
| 39 | 06'04" | 06:25'28" |
| 40 | 13'40" | 06:39'08" |
| 41 | 06'56" | 06:46'04" |
| 42 | 06'56" | 06:53'00" |
| 43 | 06'20" | 06:59'20" |
| 44 | 07'40" | 07:07'00" |
| 45 | 15'20" | 07:22'20" |
| 46 | 06'48" | 07:29'08" |
| 47 | 07'52" | 07:37'00" |
| 48 | 10'20" | 07:47'20" |
| 49 | 12'04" | 07:59'24" |
| 50 | 10'16" | 08:09'40" |
| 51 | 11'48" | 08:21'28" |
| 51.2 | 08'02" | 08:23'24" |
留言 
