8.0 km | 00:43:59 | 05:29/km日期: 2016-03-03 09:09 - 卡路里: 308 Cal - 溫度: 19°C - 濕度: 55%
Pace: 05'56" / 05'33" / 05'36" / 05'15" / 06'55" / 05'23" / 05'31" / 05'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'40") | 1000 / 1000 |
2 | | 05'33" (+00'18") | 1000 / 2000 |
3 | | 05'35" (+00'20") | 1000 / 3000 |
4 | | 05'15" | 1000 / 4000 |
5 | | 05'19" (+00'04") | 1000 / 5000 |
6 | | 05'23" (+00'08") | 1000 / 6000 |
7 | | 05'30" (+00'15") | 1000 / 7000 |
8 | | 05'16" (+00'01") | 1000 / 8000 |
9 | | 07'10" (+01'55") | 19 / 8019 |
3月累積里程 :
109.81 km Addidas rocket boost 累積 :
1114.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'33" | 00:11'29" |
3 | 05'36" | 00:17'05" |
4 | 05'15" | 00:22'20" |
5 | 06'55" | 00:29'15" |
6 | 05'23" | 00:34'38" |
7 | 05'31" | 00:40'09" |
8 | 05'17" | 00:45'26" |
8.0 | 06'41" | 00:45'34" |