14.0 km | 01:07:11 | 04:47/km日期: 2016-03-02 20:13 - 地點: 板橋河濱 - 卡路里: 786 Cal - 溫度: 17°C - 濕度: 59%
Pace: 04'40" / 04'38" / 04'46" / 04'42" / 04'47" / 04'48" / 04'55" / 04'47" / 04'53" / 04'51" / 04'57" / 04'53" / 04'49" / 04'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'03") | 1000 / 1000 |
| 2 | | 04'37" | 1000 / 2000 |
| 3 | | 04'45" (+00'08") | 1000 / 3000 |
| 4 | | 04'42" (+00'05") | 1000 / 4000 |
| 5 | | 04'46" (+00'09") | 1000 / 5000 |
| 6 | | 04'48" (+00'11") | 1000 / 6000 |
| 7 | | 04'54" (+00'17") | 1000 / 7000 |
| 8 | | 04'47" (+00'10") | 1000 / 8000 |
| 9 | | 04'52" (+00'15") | 1000 / 9000 |
| 10 | | 04'51" (+00'14") | 1000 / 10000 |
| 11 | | 04'57" (+00'20") | 1000 / 11000 |
| 12 | | 04'52" (+00'15") | 1000 / 12000 |
| 13 | | 04'49" (+00'12") | 1000 / 13000 |
| 14 | | 04'44" (+00'07") | 1000 / 14000 |
| 15 | | 02'29" | 9 / 14009 |
3月累積里程 :
287.38 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'38" | 00:09'18" |
| 3 | 04'46" | 00:14'04" |
| 4 | 04'42" | 00:18'46" |
| 5 | 04'47" | 00:23'33" |
| 6 | 04'48" | 00:28'21" |
| 7 | 04'55" | 00:33'16" |
| 8 | 04'47" | 00:38'03" |
| 9 | 04'53" | 00:42'56" |
| 10 | 04'51" | 00:47'47" |
| 11 | 04'57" | 00:52'44" |
| 12 | 04'53" | 00:57'37" |
| 13 | 04'49" | 01:02'26" |
| 14 | 04'44" | 01:07'10" |
| 14.0 | 03'28" | 01:07'12" |
展開計圈分析
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