10.1 km | 00:57:03 | 05:39/km日期: 2016-03-01 19:23 - 卡路里: 733 Cal - 溫度: 15°C - 濕度: 59%
Pace: 05'34" / 05'32" / 05'48" / 06'01" / 06'03" / 06'00" / 06'00" / 05'31" / 04'58" / 05'09" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'36") | 1000 / 1000 |
| 2 | | 05'31" (+00'34") | 1000 / 2000 |
| 3 | | 05'48" (+00'51") | 1000 / 3000 |
| 4 | | 06'00" (+01'03") | 1000 / 4000 |
| 5 | | 06'03" (+01'06") | 1000 / 5000 |
| 6 | | 06'00" (+01'03") | 1000 / 6000 |
| 7 | | 05'59" (+01'02") | 1000 / 7000 |
| 8 | | 05'31" (+00'34") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'09" (+00'12") | 1000 / 10000 |
| 11 | | 05'06" (+00'09") | 90 / 10090 |
3月累積里程 :
287.38 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'32" | 00:11'06" |
| 3 | 05'48" | 00:16'54" |
| 4 | 06'01" | 00:22'55" |
| 5 | 06'03" | 00:28'58" |
| 6 | 06'00" | 00:34'58" |
| 7 | 06'00" | 00:40'58" |
| 8 | 05'31" | 00:46'29" |
| 9 | 04'58" | 00:51'27" |
| 10 | 05'09" | 00:56'36" |
| 10.1 | 05'09" | 00:57'04" |
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