42.6 km | 04:10:34 | 05:53/km日期: 2016-02-21 06:23 - 卡路里: 2605 Cal - 總步數: 43766 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 83%
Pace: 06'27" / 05'56" / 06'06" / 05'40" / 05'44" / 05'04" / 05'34" / 05'45" / 05'20" / 05'31" / 05'19" / 05'20" / 05'36" / 05'33" / 05'32" / 05'45" / 05'35" / 05'45" / 05'33" / 05'36" / 05'43" / 05'37" / 05'51" / 05'39" / 05'45" / 05'26" / 05'37" / 06'00" / 05'46" / 05'55" / 06'13" / 06'18" / 06'04" / 06'15" / 06'15" / 06'28" / 06'22" / 06'39" / 06'41" / 06'18" / 06'33" / 06'10" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'06") | 1002 / 1002 | 176 / 88 |
| 2 | | 05'54" (+00'35") | 1003 / 2006 | 181 / 93 |
| 3 | | 06'11" (+00'52") | 1004 / 3010 | 176 / 91 |
| 4 | | 05'40" (+00'21") | 1008 / 4018 | 181 / 97 |
| 5 | | 05'40" (+00'21") | 1008 / 5027 | 180 / 97 |
| 6 | | 05'21" (+00'02") | 1008 / 6036 | 175 / 106 |
| 7 | | 05'28" (+00'09") | 1005 / 7041 | 185 / 98 |
| 8 | | 05'45" (+00'26") | 1001 / 8043 | 178 / 97 |
| 9 | | 05'20" (+00'01") | 1011 / 9054 | 181 / 103 |
| 10 | | 05'26" (+00'07") | 1005 / 10060 | 181 / 101 |
| 11 | | 05'19" | 1006 / 11067 | 177 / 105 |
| 12 | | 05'19" | 1002 / 12069 | 180 / 104 |
| 13 | | 05'38" (+00'19") | 1001 / 13071 | 177 / 99 |
| 14 | | 05'31" (+00'12") | 1006 / 14077 | 180 / 100 |
| 15 | | 05'32" (+00'13") | 1007 / 15085 | 180 / 99 |
| 16 | | 05'41" (+00'22") | 1010 / 16095 | 178 / 98 |
| 17 | | 05'29" (+00'10") | 1004 / 17099 | 180 / 101 |
| 18 | | 05'52" (+00'33") | 1005 / 18105 | 166 / 101 |
| 19 | | 05'31" (+00'12") | 1001 / 19107 | 178 / 101 |
| 20 | | 05'35" (+00'16") | 1001 / 20108 | 178 / 99 |
| 21 | | 05'42" (+00'23") | 1000 / 21109 | 174 / 100 |
| 22 | | 05'37" (+00'18") | 1000 / 22109 | 175 / 101 |
| 23 | | 05'51" (+00'32") | 1006 / 23116 | 173 / 98 |
| 24 | | 05'37" (+00'18") | 1006 / 24122 | 176 / 100 |
| 25 | | 05'41" (+00'22") | 1008 / 25131 | 172 / 101 |
| 26 | | 05'27" (+00'08") | 1003 / 26134 | 176 / 103 |
| 27 | | 05'36" (+00'17") | 1001 / 27136 | 176 / 101 |
| 28 | | 06'03" (+00'44") | 1005 / 28142 | 167 / 98 |
| 29 | | 05'44" (+00'25") | 1003 / 29146 | 173 / 100 |
| 30 | | 05'55" (+00'36") | 1001 / 30148 | 174 / 96 |
| 31 | | 06'14" (+00'55") | 1000 / 31148 | 163 / 97 |
| 32 | | 06'20" (+01'01") | 1006 / 32154 | 163 / 96 |
| 33 | | 06'01" (+00'42") | 1000 / 33155 | 171 / 96 |
| 34 | | 06'11" (+00'52") | 1002 / 34158 | 173 / 92 |
| 35 | | 06'16" (+00'57") | 1007 / 35165 | 170 / 93 |
| 36 | | 06'29" (+01'10") | 1005 / 36170 | 165 / 93 |
| 37 | | 06'22" (+01'03") | 1010 / 37180 | 175 / 89 |
| 38 | | 06'36" (+01'17") | 1006 / 38187 | 167 / 90 |
| 39 | | 06'45" (+01'26") | 1009 / 39196 | 166 / 88 |
| 40 | | 06'08" (+00'49") | 1007 / 40204 | 175 / 92 |
| 41 | | 06'36" (+01'17") | 1005 / 41209 | 162 / 93 |
| 42 | | 06'04" (+00'45") | 1004 / 42214 | 174 / 94 |
| 43 | | 05'27" (+00'08") | 567 / 42781 | 171 / 106 |
2月累積里程 : 414.21 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'56" | 00:12'23" |
| 3 | 06'06" | 00:18'29" |
| 4 | 05'40" | 00:24'09" |
| 5 | 05'44" | 00:29'53" |
| 6 | 05'04" | 00:34'57" |
| 7 | 05'34" | 00:40'31" |
| 8 | 05'45" | 00:46'16" |
| 9 | 05'20" | 00:51'36" |
| 10 | 05'31" | 00:57'07" |
| 11 | 05'19" | 01:02'26" |
| 12 | 05'20" | 01:07'46" |
| 13 | 05'36" | 01:13'22" |
| 14 | 05'33" | 01:18'55" |
| 15 | 05'32" | 01:24'27" |
| 16 | 05'45" | 01:30'12" |
| 17 | 05'35" | 01:35'47" |
| 18 | 05'45" | 01:41'32" |
| 19 | 05'33" | 01:47'05" |
| 20 | 05'36" | 01:52'41" |
| 21 | 05'43" | 01:58'24" |
| 22 | 05'37" | 02:04'01" |
| 23 | 05'51" | 02:09'52" |
| 24 | 05'39" | 02:15'31" |
| 25 | 05'45" | 02:21'16" |
| 26 | 05'26" | 02:26'42" |
| 27 | 05'37" | 02:32'19" |
| 28 | 06'00" | 02:38'19" |
| 29 | 05'46" | 02:44'05" |
| 30 | 05'55" | 02:50'00" |
| 31 | 06'13" | 02:56'13" |
| 32 | 06'18" | 03:02'31" |
| 33 | 06'04" | 03:08'35" |
| 34 | 06'15" | 03:14'50" |
| 35 | 06'15" | 03:21'05" |
| 36 | 06'28" | 03:27'33" |
| 37 | 06'22" | 03:33'55" |
| 38 | 06'39" | 03:40'34" |
| 39 | 06'41" | 03:47'15" |
| 40 | 06'18" | 03:53'33" |
| 41 | 06'33" | 04:00'06" |
| 42 | 06'10" | 04:06'16" |
| 42.6 | 07'34" | 04:10'34" |
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