10.0 km | 00:56:08 | 05:36/km日期: 2016-02-29 07:37 - 卡路里: 726 Cal - 溫度: 17°C - 濕度: 78%
Pace: 05'53" / 05'42" / 05'31" / 05'21" / 05'39" / 05'39" / 05'19" / 05'33" / 05'45" / 05'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'35") | 1000 / 1000 |
| 2 | | 05'41" (+00'23") | 1000 / 2000 |
| 3 | | 05'31" (+00'13") | 1000 / 3000 |
| 4 | | 05'21" (+00'03") | 1000 / 4000 |
| 5 | | 05'38" (+00'20") | 1000 / 5000 |
| 6 | | 05'39" (+00'21") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'33" (+00'15") | 1000 / 8000 |
| 9 | | 05'45" (+00'27") | 1000 / 9000 |
| 10 | | 05'44" (+00'26") | 1000 / 10000 |
| 11 | | 04'27" | 5 / 10005 |
2月累積里程 : 74.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 05'31" | 00:17'06" |
| 4 | 05'21" | 00:22'27" |
| 5 | 05'39" | 00:28'06" |
| 6 | 05'39" | 00:33'45" |
| 7 | 05'19" | 00:39'04" |
| 8 | 05'33" | 00:44'37" |
| 9 | 05'45" | 00:50'22" |
| 10 | 05'45" | 00:56'07" |
| 10.0 | 02'58" | 00:56'08" |
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