10.0 km | 00:47:44 | 04:45/km日期: 2016-02-23 17:02 - 地點: 屏師 - 天氣: 涼爽 - 卡路里: 700 Cal - 溫度: 24°C - 濕度: 69%
Pace: 04'48" / 04'40" / 04'40" / 04'36" / 04'36" / 04'48" / 04'52" / 04'48" / 04'52" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'28") | 400 / 400 |
| 2 | | 04'55" (+00'26") | 406 / 806 |
| 3 | | 04'49" (+00'20") | 401 / 1207 |
| 4 | | 04'46" (+00'17") | 395 / 1602 |
| 5 | | 04'29" | 397 / 1999 |
| 6 | | 04'41" (+00'12") | 412 / 2411 |
| 7 | | 04'38" (+00'09") | 392 / 2803 |
| 8 | | 04'30" (+00'01") | 395 / 3198 |
| 9 | | 04'37" (+00'08") | 403 / 3601 |
| 10 | | 04'41" (+00'12") | 398 / 3999 |
| 11 | | 04'42" (+00'13") | 397 / 4396 |
| 12 | | 04'38" (+00'09") | 402 / 4798 |
| 13 | | 04'38" (+00'09") | 402 / 5200 |
| 14 | | 04'49" (+00'20") | 401 / 5601 |
| 15 | | 04'52" (+00'23") | 396 / 5997 |
| 16 | | 04'53" (+00'24") | 395 / 6391 |
| 17 | | 04'46" (+00'17") | 405 / 6797 |
| 18 | | 04'50" (+00'21") | 399 / 7196 |
| 19 | | 04'54" (+00'25") | 408 / 7604 |
| 20 | | 04'50" (+00'21") | 386 / 7990 |
| 21 | | 04'49" (+00'20") | 401 / 8391 |
| 22 | | 04'48" (+00'19") | 402 / 8793 |
| 23 | | 04'54" (+00'25") | 407 / 9200 |
| 24 | | 04'58" (+00'29") | 389 / 9588 |
| 25 | | 04'53" (+00'24") | 409 / 9998 |
| 26 | | 10'36" (+06'07") | 11 / 10008 |
2月累積里程 :
355.33 km 
Asics Lyteracer RS4 累積 :
1249.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'40" | 00:09'28" |
| 3 | 04'40" | 00:14'08" |
| 4 | 04'36" | 00:18'44" |
| 5 | 04'36" | 00:23'20" |
| 6 | 04'48" | 00:28'08" |
| 7 | 04'52" | 00:33'00" |
| 8 | 04'48" | 00:37'48" |
| 9 | 04'52" | 00:42'40" |
| 10 | 04'52" | 00:47'32" |
| 10.0 | 22'13" | 00:47'44" |
留言 
展開計圈分析
