21.3 km | 01:41:21 | 04:45/km日期: 2016-02-23 17:47 - 卡路里: 1150 Cal - 總步數: 18940 - 平均步頻: 186 - 平均步幅: 112 cm - 溫度: 12°C - 濕度: 88%
Pace: 04'47" / 04'47" / 04'48" / 04'46" / 04'42" / 04'47" / 04'44" / 04'50" / 04'51" / 04'47" / 04'53" / 04'51" / 04'45" / 04'52" / 04'47" / 04'43" / 04'37" / 04'41" / 04'29" / 04'42" / 04'43" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'14") | 1004 / 1004 | 186 / 112 |
| 2 | | 04'46" (+00'15") | 1000 / 2005 | 186 / 112 |
| 3 | | 04'47" (+00'16") | 1003 / 3008 | 184 / 113 |
| 4 | | 04'45" (+00'14") | 1003 / 4011 | 187 / 112 |
| 5 | | 04'43" (+00'12") | 1006 / 5017 | 184 / 115 |
| 6 | | 04'43" (+00'12") | 1001 / 6019 | 188 / 112 |
| 7 | | 04'43" (+00'12") | 1001 / 7020 | 187 / 113 |
| 8 | | 04'49" (+00'18") | 1000 / 8021 | 182 / 113 |
| 9 | | 04'51" (+00'20") | 1009 / 9030 | 185 / 111 |
| 10 | | 04'45" (+00'14") | 1003 / 10034 | 183 / 114 |
| 11 | | 04'50" (+00'19") | 1008 / 11042 | 190 / 108 |
| 12 | | 04'48" (+00'17") | 1009 / 12052 | 189 / 109 |
| 13 | | 04'44" (+00'13") | 1010 / 13063 | 184 / 114 |
| 14 | | 04'49" (+00'18") | 1010 / 14073 | 188 / 110 |
| 15 | | 04'43" (+00'12") | 1002 / 15075 | 186 / 113 |
| 16 | | 04'41" (+00'10") | 1004 / 16080 | 188 / 112 |
| 17 | | 04'37" (+00'06") | 1010 / 17090 | 190 / 113 |
| 18 | | 04'37" (+00'06") | 1000 / 18090 | 187 / 114 |
| 19 | | 04'31" | 1003 / 19093 | 185 / 119 |
| 20 | | 04'40" (+00'09") | 1010 / 20104 | 186 / 115 |
| 21 | | 04'39" (+00'08") | 1002 / 21107 | 189 / 113 |
| 22 | | 04'40" (+00'09") | 303 / 21410 | 192 / 111 |
2月累積里程 : 169.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'47" | 00:09'34" |
| 3 | 04'48" | 00:14'22" |
| 4 | 04'46" | 00:19'08" |
| 5 | 04'42" | 00:23'50" |
| 6 | 04'47" | 00:28'37" |
| 7 | 04'44" | 00:33'21" |
| 8 | 04'50" | 00:38'11" |
| 9 | 04'51" | 00:43'02" |
| 10 | 04'47" | 00:47'49" |
| 11 | 04'53" | 00:52'42" |
| 12 | 04'51" | 00:57'33" |
| 13 | 04'45" | 01:02'18" |
| 14 | 04'52" | 01:07'10" |
| 15 | 04'47" | 01:11'57" |
| 16 | 04'43" | 01:16'40" |
| 17 | 04'37" | 01:21'17" |
| 18 | 04'41" | 01:25'58" |
| 19 | 04'29" | 01:30'27" |
| 20 | 04'42" | 01:35'09" |
| 21 | 04'43" | 01:39'52" |
| 21.3 | 04'53" | 01:41'21" |
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