43.2 km | 04:24:34 | 06:07/km日期: 2016-02-21 06:23 - 地點: 世運主場館 - 天氣: 晴 - 卡路里: 2409 Cal - 溫度: 17°C - 濕度: 83%
Pace: 08'06" / 06'40" / 06'29" / 05'51" / 05'44" / 05'54" / 05'17" / 05'52" / 05'25" / 05'23" / 05'53" / 05'14" / 06'36" / 05'32" / 05'41" / 06'14" / 05'39" / 05'45" / 05'54" / 05'48" / 05'47" / 05'58" / 06'00" / 06'37" / 05'43" / 06'12" / 05'30" / 05'54" / 06'26" / 05'55" / 07'05" / 06'24" / 06'17" / 06'33" / 05'59" / 09'37" / 05'54" / 05'51" / 06'22" / 06'18" / 06'19" / 05'52" / 05'54" / 06'57" /
2月累積里程 : 329.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'40" | 00:14'46" |
| 3 | 06'29" | 00:21'15" |
| 4 | 05'51" | 00:27'06" |
| 5 | 05'44" | 00:32'50" |
| 6 | 05'54" | 00:38'44" |
| 7 | 05'17" | 00:44'01" |
| 8 | 05'52" | 00:49'53" |
| 9 | 05'25" | 00:55'18" |
| 10 | 05'23" | 01:00'41" |
| 11 | 05'53" | 01:06'34" |
| 12 | 05'14" | 01:11'48" |
| 13 | 06'36" | 01:18'24" |
| 14 | 05'32" | 01:23'56" |
| 15 | 05'41" | 01:29'37" |
| 16 | 06'14" | 01:35'51" |
| 17 | 05'39" | 01:41'30" |
| 18 | 05'45" | 01:47'15" |
| 19 | 05'54" | 01:53'09" |
| 20 | 05'48" | 01:58'57" |
| 21 | 05'47" | 02:04'44" |
| 22 | 05'58" | 02:10'42" |
| 23 | 06'00" | 02:16'42" |
| 24 | 06'37" | 02:23'19" |
| 25 | 05'43" | 02:29'02" |
| 26 | 06'12" | 02:35'14" |
| 27 | 05'30" | 02:40'44" |
| 28 | 05'54" | 02:46'38" |
| 29 | 06'26" | 02:53'04" |
| 30 | 05'55" | 02:58'59" |
| 31 | 07'05" | 03:06'04" |
| 32 | 06'24" | 03:12'28" |
| 33 | 06'17" | 03:18'45" |
| 34 | 06'33" | 03:25'18" |
| 35 | 05'59" | 03:31'17" |
| 36 | 09'37" | 03:40'54" |
| 37 | 05'54" | 03:46'48" |
| 38 | 05'51" | 03:52'39" |
| 39 | 06'22" | 03:59'01" |
| 40 | 06'18" | 04:05'19" |
| 41 | 06'19" | 04:11'38" |
| 42 | 05'52" | 04:17'30" |
| 43 | 05'54" | 04:23'24" |
| 43.2 | 07'07" | 04:24'35" |
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