19.1 km | 01:26:07 | 04:30/km日期: 2016-02-18 18:03 - 卡路里: 996 Cal - 總步數: 17382 - 平均步頻: 201 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 87%
Pace: 04'44" / 04'30" / 04'29" / 04'17" / 04'26" / 04'23" / 04'21" / 04'27" / 04'16" / 04'37" / 04'23" / 04'25" / 04'27" / 04'39" / 04'39" / 04'41" / 04'33" / 04'33" / 04'42" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'27") | 1003 / 1003 | 199 / 106 |
| 2 | | 04'29" (+00'13") | 1002 / 2006 | 201 / 110 |
| 3 | | 04'27" (+00'11") | 1006 / 3012 | 202 / 110 |
| 4 | | 04'16" | 1002 / 4015 | 201 / 116 |
| 5 | | 04'26" (+00'10") | 1008 / 5023 | 202 / 111 |
| 6 | | 04'20" (+00'04") | 1010 / 6034 | 203 / 113 |
| 7 | | 04'17" (+00'01") | 1001 / 7035 | 202 / 115 |
| 8 | | 04'26" (+00'10") | 1001 / 8036 | 201 / 111 |
| 9 | | 04'17" (+00'01") | 1006 / 9043 | 202 / 114 |
| 10 | | 04'33" (+00'17") | 1001 / 10045 | 201 / 108 |
| 11 | | 04'25" (+00'09") | 1002 / 11047 | 203 / 111 |
| 12 | | 04'23" (+00'07") | 1003 / 12051 | 203 / 112 |
| 13 | | 04'26" (+00'10") | 1004 / 13055 | 202 / 110 |
| 14 | | 04'37" (+00'21") | 1004 / 14059 | 202 / 106 |
| 15 | | 04'38" (+00'22") | 1006 / 15066 | 201 / 106 |
| 16 | | 04'38" (+00'22") | 1004 / 16071 | 201 / 106 |
| 17 | | 04'31" (+00'15") | 1004 / 17075 | 201 / 109 |
| 18 | | 04'33" (+00'17") | 1007 / 18083 | 201 / 108 |
| 19 | | 04'38" (+00'22") | 1002 / 19085 | 200 / 107 |
| 20 | | 06'03" (+01'47") | 88 / 19173 | 176 / 93 |
2月累積里程 :
269.36 km 
MIZUNO WAVE SPACER AR3 累積 :
2162.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'30" | 00:09'14" |
| 3 | 04'29" | 00:13'43" |
| 4 | 04'17" | 00:18'00" |
| 5 | 04'26" | 00:22'26" |
| 6 | 04'23" | 00:26'49" |
| 7 | 04'21" | 00:31'10" |
| 8 | 04'27" | 00:35'37" |
| 9 | 04'16" | 00:39'53" |
| 10 | 04'37" | 00:44'30" |
| 11 | 04'23" | 00:48'53" |
| 12 | 04'25" | 00:53'18" |
| 13 | 04'27" | 00:57'45" |
| 14 | 04'39" | 01:02'24" |
| 15 | 04'39" | 01:07'03" |
| 16 | 04'41" | 01:11'44" |
| 17 | 04'33" | 01:16'17" |
| 18 | 04'33" | 01:20'50" |
| 19 | 04'42" | 01:25'32" |
| 19.1 | 06'37" | 01:26'07" |
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