15.0 km | 01:39:04 | 06:35/km日期: 2023-06-28 05:45 - 平均心率: 153 - 卡路里: 881 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 89%
Pace: 06'42" / 06'39" / 06'39" / 07'13" / 07'59" / 13'00" / 34'15" / 06'37" / 06'53" / 07'04" / 06'37" / 06'44" / 06'32" / 06'17" / 06'34" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'26") | 1000 / 1000 |
| 2 | | 06'38" (+00'21") | 1000 / 2000 |
| 3 | | 06'38" (+00'21") | 1000 / 3000 |
| 4 | | 06'46" (+00'29") | 1000 / 4000 |
| 5 | | 06'49" (+00'32") | 1000 / 5000 |
| 6 | | 06'26" (+00'09") | 1000 / 6000 |
| 7 | | 06'45" (+00'28") | 1000 / 7000 |
| 8 | | 06'37" (+00'20") | 1000 / 8000 |
| 9 | | 06'39" (+00'22") | 1000 / 9000 |
| 10 | | 06'39" (+00'22") | 1000 / 10000 |
| 11 | | 06'37" (+00'20") | 1000 / 11000 |
| 12 | | 06'32" (+00'15") | 1000 / 12000 |
| 13 | | 06'19" (+00'02") | 1000 / 13000 |
| 14 | | 06'17" | 1000 / 14000 |
| 15 | | 06'26" (+00'09") | 1000 / 15000 |
| 16 | | 05'23" | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
175.64 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'39" | 00:13'21" |
| 3 | 06'39" | 00:20'00" |
| 4 | 07'13" | 00:27'13" |
| 5 | 07'59" | 00:35'12" |
| 6 | 13'00" | 00:48'12" |
| 7 | 34'15" | 01:22'27" |
| 8 | 06'37" | 01:29'04" |
| 9 | 06'53" | 01:35'57" |
| 10 | 07'04" | 01:43'01" |
| 11 | 06'37" | 01:49'38" |
| 12 | 06'44" | 01:56'22" |
| 13 | 06'32" | 02:02'54" |
| 14 | 06'17" | 02:09'11" |
| 15 | 06'34" | 02:15'45" |
| 15.0 | 05'49" | 02:15'52" |
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