10.6 km | 01:12:43 | 06:50/km日期: 2023-06-25 06:01 - 平均心率: 153 - 卡路里: 640 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 95%
Pace: 07'20" / 07'07" / 07'04" / 06'44" / 06'40" / 06'47" / 06'37" / 06'19" / 06'23" / 07'02" / 18'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'00") | 1000 / 1000 |
| 2 | | 07'07" (+00'48") | 1000 / 2000 |
| 3 | | 07'04" (+00'45") | 1000 / 3000 |
| 4 | | 06'43" (+00'24") | 1000 / 4000 |
| 5 | | 06'40" (+00'21") | 1000 / 5000 |
| 6 | | 06'46" (+00'27") | 1000 / 6000 |
| 7 | | 06'37" (+00'18") | 1000 / 7000 |
| 8 | | 06'19" | 1000 / 8000 |
| 9 | | 06'22" (+00'03") | 1000 / 9000 |
| 10 | | 07'02" (+00'43") | 1000 / 10000 |
| 11 | | 07'31" (+01'12") | 622 / 10622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
175.64 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'07" | 00:14'27" |
| 3 | 07'04" | 00:21'31" |
| 4 | 06'44" | 00:28'15" |
| 5 | 06'40" | 00:34'55" |
| 6 | 06'47" | 00:41'42" |
| 7 | 06'37" | 00:48'19" |
| 8 | 06'19" | 00:54'38" |
| 9 | 06'23" | 01:01'01" |
| 10 | 07'02" | 01:08'03" |
| 10.6 | 18'22" | 01:19'29" |
展開計圈分析
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