21.8 km | 01:59:17 | 05:27/km日期: 2016-01-22 16:00 - 平均心率: 99 - 卡路里: 1467 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'14" / 05'18" / 05'17" / 05'15" / 05'11" / 05'17" / 05'25" / 05'21" / 05'13" / 05'22" / 05'28" / 05'18" / 05'33" / 05'33" / 05'42" / 05'57" / 05'29" / 05'35" / 05'34" / 05'34" / 05'19" / 05'18" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" | 5042 / 5042 |
| 2 | | 05'19" (+00'05") | 5035 / 10078 |
| 3 | | 05'35" (+00'21") | 5048 / 15127 |
| 4 | | 05'33" (+00'19") | 5041 / 20169 |
| 5 | | 05'18" (+00'04") | 1839 / 22008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
133.97 km 
MIZUNO WAVE IMPETUS 累積 :
2147.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'18" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 05'15" | 00:21'04" |
| 5 | 05'11" | 00:26'15" |
| 6 | 05'17" | 00:31'32" |
| 7 | 05'25" | 00:36'57" |
| 8 | 05'21" | 00:42'18" |
| 9 | 05'13" | 00:47'31" |
| 10 | 05'22" | 00:52'53" |
| 11 | 05'28" | 00:58'21" |
| 12 | 05'18" | 01:03'39" |
| 13 | 05'33" | 01:09'12" |
| 14 | 05'33" | 01:14'45" |
| 15 | 05'42" | 01:20'27" |
| 16 | 05'57" | 01:26'24" |
| 17 | 05'29" | 01:31'53" |
| 18 | 05'35" | 01:37'28" |
| 19 | 05'34" | 01:43'02" |
| 20 | 05'34" | 01:48'36" |
| 21 | 05'19" | 01:53'55" |
| 22 | 05'18" | 01:59'13" |
| 21.8 | 00'-23" | 01:59'17" |
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