4.0 km | 00:40:06 | 10:00/km日期: 2023-06-21 16:19 - 卡路里: 217 Cal - 溫度: 32°C - 濕度: 67%
Pace: 10'02" / 09'38" / 10'05" / 10'20" / 05'00" /
6月累積里程 : 115.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 09'38" | 00:19'40" |
| 3 | 10'05" | 00:29'45" |
| 4 | 10'20" | 00:40'05" |
| 4.0 | 07'55" | 00:40'08" |
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