16.9 km | 01:31:14 | 05:24/km日期: 2023-06-20 04:30 - 總爬升: 5510 m - 平均心率: 126 - 卡路里: 1002 Cal - 總步數: 17502 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 88%
Pace: 06'19" / 06'04" / 05'56" / 05'44" / 05'37" / 05'22" / 05'35" / 05'30" / 05'22" / 05'32" / 05'12" / 05'10" / 05'04" / 04'58" / 04'49" / 04'44" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'33") | 1002 / 1002 | 191 / 82 |
| 2 | | 06'03" (+01'18") | 1001 / 2003 | 190 / 86 |
| 3 | | 05'56" (+01'11") | 1002 / 3006 | 191 / 87 |
| 4 | | 05'43" (+00'58") | 1002 / 4008 | 192 / 90 |
| 5 | | 05'36" (+00'51") | 1003 / 5012 | 191 / 93 |
| 6 | | 05'25" (+00'40") | 1002 / 6014 | 192 / 95 |
| 7 | | 05'35" (+00'50") | 1000 / 7014 | 190 / 94 |
| 8 | | 05'29" (+00'44") | 1001 / 8016 | 192 / 94 |
| 9 | | 05'23" (+00'38") | 1000 / 9016 | 193 / 96 |
| 10 | | 05'30" (+00'45") | 1000 / 10016 | 192 / 94 |
| 11 | | 05'15" (+00'30") | 1000 / 11017 | 192 / 98 |
| 12 | | 05'09" (+00'24") | 1000 / 12018 | 192 / 100 |
| 13 | | 05'04" (+00'19") | 1002 / 13020 | 192 / 102 |
| 14 | | 04'58" (+00'13") | 1001 / 14021 | 191 / 105 |
| 15 | | 04'48" (+00'03") | 1002 / 15024 | 191 / 108 |
| 16 | | 04'45" | 1002 / 16026 | 193 / 108 |
| 17 | | 04'41" | 852 / 16878 | 192 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
555.55 km 
母子鱷魚 跟上來 淺紫色 累積 :
2596.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'04" | 00:12'23" |
| 3 | 05'56" | 00:18'19" |
| 4 | 05'44" | 00:24'03" |
| 5 | 05'37" | 00:29'40" |
| 6 | 05'22" | 00:35'02" |
| 7 | 05'35" | 00:40'37" |
| 8 | 05'30" | 00:46'07" |
| 9 | 05'22" | 00:51'29" |
| 10 | 05'32" | 00:57'01" |
| 11 | 05'12" | 01:02'13" |
| 12 | 05'10" | 01:07'23" |
| 13 | 05'04" | 01:12'27" |
| 14 | 04'58" | 01:17'25" |
| 15 | 04'49" | 01:22'14" |
| 16 | 04'44" | 01:26'58" |
| 16.9 | 04'51" | 01:31'14" |
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