13.1 km | 01:17:53 | 05:57/km日期: 2023-06-18 11:52 - 總爬升: 130 m - 卡路里: 823 Cal - 總步數: 866 - 平均步頻: 11 - 平均步幅: 1508 cm - 溫度: 30°C - 濕度: 86%
Pace: 05'35" / 05'55" / 05'58" / 05'45" / 05'44" / 05'10" / 05'00" / 05'30" / 05'51" / 05'38" / 05'21" / 05'10" / 05'33" / 05'33" / 02'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'26") | 1000 / 1000 | 8 / 2001 |
2 | | 05'59" (+00'33") | 1001 / 2002 | 11 / 1517 |
3 | | 06'09" (+00'43") | 1002 / 3004 | 10 / 1616 |
4 | | 06'00" (+00'34") | 1001 / 4005 | 10 / 1516 |
5 | | 06'00" (+00'34") | 1001 / 5007 | 11 / 1391 |
6 | | 05'26" | 1000 / 6007 | 11 / 1562 |
7 | | 05'36" (+00'10") | 1003 / 7011 | 10 / 1672 |
8 | | 06'11" (+00'45") | 1001 / 8012 | 10 / 1473 |
9 | | 06'09" (+00'43") | 1001 / 9013 | 11 / 1472 |
10 | | 05'53" (+00'27") | 1003 / 10017 | 10 / 1618 |
11 | | 05'53" (+00'27") | 1001 / 11019 | 13 / 1221 |
12 | | 06'00" (+00'34") | 1000 / 12019 | 11 / 1389 |
13 | | 05'58" (+00'32") | 1002 / 13022 | 11 / 1432 |
14 | | 12'54" (+07'28") | 42 / 13064 | 7 / 1065 |
6月累積里程 :
304.00 km 361 BRAVE Y703-9309(2) 累積 :
24846.2 kmMW Watch 上傳(省電模式) | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'55" | 00:11'30" |
3 | 05'58" | 00:17'28" |
4 | 05'45" | 00:23'13" |
5 | 05'44" | 00:28'57" |
6 | 05'10" | 00:34'07" |
7 | 05'00" | 00:39'07" |
8 | 05'30" | 00:44'37" |
9 | 05'51" | 00:50'28" |
10 | 05'38" | 00:56'06" |
11 | 05'21" | 01:01'27" |
12 | 05'10" | 01:06'37" |
13 | 05'33" | 01:12'10" |
14 | 05'33" | 01:17'43" |
13.1 | 00'-10" | 01:17'53" |