9.1 km | 00:44:59 | 04:57/km日期: 2016-02-04 06:48 - 總爬升: 219 m - 卡路里: 519 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'25" / 04'43" / 05'03" / 05'00" / 05'10" / 04'42" / 04'23" / 06'26" / 04'47" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'02") | 1000 / 1000 |
| 2 | | 04'42" (+00'19") | 1000 / 2000 |
| 3 | | 05'03" (+00'40") | 1000 / 3000 |
| 4 | | 04'59" (+00'36") | 1000 / 4000 |
| 5 | | 05'09" (+00'46") | 1000 / 5000 |
| 6 | | 04'42" (+00'19") | 1000 / 6000 |
| 7 | | 04'23" | 1000 / 7000 |
| 8 | | 05'21" (+00'58") | 1000 / 8000 |
| 9 | | 04'47" (+00'24") | 1000 / 9000 |
| 10 | | 04'41" (+00'18") | 86 / 9086 |
2月累積里程 :
171.24 km 
ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'43" | 00:10'08" |
| 3 | 05'03" | 00:15'11" |
| 4 | 05'00" | 00:20'11" |
| 5 | 05'10" | 00:25'21" |
| 6 | 04'42" | 00:30'03" |
| 7 | 04'23" | 00:34'26" |
| 8 | 06'26" | 00:40'52" |
| 9 | 04'47" | 00:45'39" |
| 9.1 | 04'37" | 00:46'03" |
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