16.1 km | 01:38:24 | 06:06/km日期: 2016-02-09 06:31 - 卡路里: 1071 Cal - 總步數: 18708 - 平均步頻: 190 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 50%
Pace: 06'59" / 06'09" / 06'12" / 06'16" / 05'58" / 05'54" / 06'00" / 06'29" / 06'25" / 06'08" / 05'59" / 05'51" / 06'12" / 05'39" / 05'43" / 05'45" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'19") | 1004 / 1004 | 181 / 79 |
2 | | 06'09" (+00'31") | 1009 / 2014 | 189 / 85 |
3 | | 06'05" (+00'27") | 1007 / 3021 | 190 / 86 |
4 | | 06'13" (+00'35") | 1006 / 4028 | 189 / 84 |
5 | | 05'57" (+00'19") | 1008 / 5036 | 193 / 86 |
6 | | 05'52" (+00'14") | 1003 / 6040 | 193 / 88 |
7 | | 05'58" (+00'20") | 1004 / 7045 | 191 / 87 |
8 | | 06'26" (+00'48") | 1008 / 8053 | 185 / 83 |
9 | | 06'21" (+00'43") | 1006 / 9059 | 184 / 85 |
10 | | 06'07" (+00'29") | 1001 / 10061 | 190 / 85 |
11 | | 05'58" (+00'20") | 1002 / 11064 | 193 / 86 |
12 | | 05'49" (+00'11") | 1005 / 12069 | 193 / 88 |
13 | | 06'14" (+00'36") | 1008 / 13077 | 183 / 87 |
14 | | 05'38" | 1001 / 14079 | 193 / 91 |
15 | | 05'42" (+00'04") | 1001 / 15081 | 195 / 89 |
16 | | 05'43" (+00'05") | 1006 / 16087 | 195 / 89 |
17 | | 06'17" (+00'39") | 92 / 16180 | 185 / 85 |
2月累積里程 : 150.84 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'09" | 00:13'08" |
3 | 06'12" | 00:19'20" |
4 | 06'16" | 00:25'36" |
5 | 05'58" | 00:31'34" |
6 | 05'54" | 00:37'28" |
7 | 06'00" | 00:43'28" |
8 | 06'29" | 00:49'57" |
9 | 06'25" | 00:56'22" |
10 | 06'08" | 01:02'30" |
11 | 05'59" | 01:08'29" |
12 | 05'51" | 01:14'20" |
13 | 06'12" | 01:20'32" |
14 | 05'39" | 01:26'11" |
15 | 05'43" | 01:31'54" |
16 | 05'45" | 01:37'39" |
16.1 | 08'05" | 01:38'24" |