15.0 km | 01:23:06 | 05:31/km日期: 2016-02-01 06:19 - 卡路里: 1001 Cal - 總步數: 16386 - 平均步頻: 197 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 68%
Pace: 06'02" / 05'32" / 05'19" / 05'28" / 05'24" / 05'18" / 05'27" / 05'47" / 05'27" / 05'27" / 05'18" / 05'22" / 05'17" / 05'45" / 05'32" / 18'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'44") | 1001 / 1001 | 188 / 88 |
2 | | 05'29" (+00'12") | 1006 / 2007 | 196 / 92 |
3 | | 05'18" (+00'01") | 1002 / 3009 | 198 / 94 |
4 | | 05'27" (+00'10") | 1002 / 4012 | 199 / 92 |
5 | | 05'23" (+00'06") | 1001 / 5013 | 201 / 91 |
6 | | 05'19" (+00'02") | 1004 / 6017 | 201 / 92 |
7 | | 05'23" (+00'06") | 1000 / 7018 | 202 / 91 |
8 | | 05'48" (+00'31") | 1002 / 8021 | 194 / 88 |
9 | | 05'25" (+00'08") | 1004 / 9026 | 201 / 91 |
10 | | 05'25" (+00'08") | 1004 / 10030 | 200 / 91 |
11 | | 05'17" | 1000 / 11031 | 201 / 93 |
12 | | 05'20" (+00'03") | 1002 / 12033 | 198 / 94 |
13 | | 05'19" (+00'02") | 1005 / 13039 | 197 / 95 |
14 | | 05'41" (+00'24") | 1009 / 14048 | 195 / 89 |
15 | | 05'28" (+00'11") | 1001 / 15050 | 194 / 93 |
2月累積里程 : 150.84 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'32" | 00:11'34" |
3 | 05'19" | 00:16'53" |
4 | 05'28" | 00:22'21" |
5 | 05'24" | 00:27'45" |
6 | 05'18" | 00:33'03" |
7 | 05'27" | 00:38'30" |
8 | 05'47" | 00:44'17" |
9 | 05'27" | 00:49'44" |
10 | 05'27" | 00:55'11" |
11 | 05'18" | 01:00'29" |
12 | 05'22" | 01:05'51" |
13 | 05'17" | 01:11'08" |
14 | 05'45" | 01:16'53" |
15 | 05'32" | 01:22'25" |
15.0 | 18'28" | 01:23'06" |