10.1 km | 00:45:03 | 04:27/km日期: 2016-02-02 19:56 - 卡路里: 545 Cal - 溫度: 11°C - 濕度: 92%
Pace: 05'08" / 04'45" / 04'27" / 04'22" / 04'21" / 04'16" / 04'19" / 04'19" / 04'18" / 04'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'51") | 1000 / 1000 |
| 2 | | 04'44" (+00'28") | 1000 / 2000 |
| 3 | | 04'27" (+00'11") | 1000 / 3000 |
| 4 | | 04'21" (+00'05") | 1000 / 4000 |
| 5 | | 04'20" (+00'04") | 1000 / 5000 |
| 6 | | 04'16" | 1000 / 6000 |
| 7 | | 04'18" (+00'02") | 1000 / 7000 |
| 8 | | 04'18" (+00'02") | 1000 / 8000 |
| 9 | | 04'18" (+00'02") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 05'31" (+01'15") | 98 / 10098 |
2月累積里程 :
200.06 km 
Asics TARTHERZEAL 2 累積 :
1207.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'45" | 00:09'53" |
| 3 | 04'27" | 00:14'20" |
| 4 | 04'22" | 00:18'42" |
| 5 | 04'21" | 00:23'03" |
| 6 | 04'16" | 00:27'19" |
| 7 | 04'19" | 00:31'38" |
| 8 | 04'19" | 00:35'57" |
| 9 | 04'18" | 00:40'15" |
| 10 | 04'16" | 00:44'31" |
| 10.1 | 05'33" | 00:45'04" |
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