15.7 km | 01:28:52 | 05:40/km日期: 2016-01-31 19:32 - 平均心率: 158 - 卡路里: 1043 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'09" / 05'32" / 05'54" / 05'26" / 05'51" / 05'34" / 05'42" / 05'32" / 05'37" / 05'26" / 05'45" / 05'30" / 05'24" / 05'50" / 06'02" / 05'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 51.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'32" | 00:11'41" |
| 3 | 05'54" | 00:17'35" |
| 4 | 05'26" | 00:23'01" |
| 5 | 05'51" | 00:28'52" |
| 6 | 05'34" | 00:34'26" |
| 7 | 05'42" | 00:40'08" |
| 8 | 05'32" | 00:45'40" |
| 9 | 05'37" | 00:51'17" |
| 10 | 05'26" | 00:56'43" |
| 11 | 05'45" | 01:02'28" |
| 12 | 05'30" | 01:07'58" |
| 13 | 05'24" | 01:13'22" |
| 14 | 05'50" | 01:19'12" |
| 15 | 06'02" | 01:25'14" |
| 15.7 | 05'35" | 01:28'52" |
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