10.5 km | 00:56:53 | 05:25/km日期: 2023-06-02 19:43 - 平均心率: 139 - 卡路里: 630 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 86%
Pace: 06'04" / 05'31" / 05'31" / 05'28" / 05'26" / 05'20" / 05'20" / 05'19" / 05'08" / 05'07" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'03") | 1000 / 1000 |
| 2 | | 05'30" (+00'24") | 1000 / 2000 |
| 3 | | 05'31" (+00'25") | 1000 / 3000 |
| 4 | | 05'27" (+00'21") | 1000 / 4000 |
| 5 | | 05'25" (+00'19") | 1000 / 5000 |
| 6 | | 05'20" (+00'14") | 1000 / 6000 |
| 7 | | 05'20" (+00'14") | 1000 / 7000 |
| 8 | | 05'18" (+00'12") | 1000 / 8000 |
| 9 | | 05'08" (+00'02") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'04" | 504 / 10504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
400.35 km 
Nike Zoom Pegasus Turbo 2 累積 :
1757.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'31" | 00:11'35" |
| 3 | 05'31" | 00:17'06" |
| 4 | 05'28" | 00:22'34" |
| 5 | 05'26" | 00:28'00" |
| 6 | 05'20" | 00:33'20" |
| 7 | 05'20" | 00:38'40" |
| 8 | 05'19" | 00:43'59" |
| 9 | 05'08" | 00:49'07" |
| 10 | 05'07" | 00:54'14" |
| 10.5 | 05'04" | 00:56'48" |
展開計圈分析
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