10.1 km | 01:49:26 | 10:50/km日期: 2016-01-31 07:57 - 卡路里: 641 Cal - 溫度: 16°C - 濕度: 77%
Pace: 07'12" / 07'32" / 15'35" / 29'14" / 07'38" / 12'05" / 06'58" / 07'38" / 05'04" / 10'00" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'16") | 1000 / 1000 |
| 2 | | 07'32" (+02'36") | 1000 / 2000 |
| 3 | | 15'31" (+10'35") | 1000 / 3000 |
| 4 | | 29'16" (+24'20") | 1000 / 4000 |
| 5 | | 07'39" (+02'43") | 1000 / 5000 |
| 6 | | 12'04" (+07'08") | 1000 / 6000 |
| 7 | | 06'58" (+02'02") | 1000 / 7000 |
| 8 | | 07'38" (+02'42") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 10'06" (+05'10") | 1000 / 10000 |
| 11 | | 05'42" (+00'46") | 89 / 10089 |
1月累積里程 : 92.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'32" | 00:14'44" |
| 3 | 15'35" | 00:30'19" |
| 4 | 29'14" | 00:59'33" |
| 5 | 07'38" | 01:07'11" |
| 6 | 12'05" | 01:19'16" |
| 7 | 06'58" | 01:26'14" |
| 8 | 07'38" | 01:33'52" |
| 9 | 05'04" | 01:38'56" |
| 10 | 10'00" | 01:48'56" |
| 10.1 | 05'34" | 01:49'26" |
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