20.0 km | 02:07:41 | 06:22/km日期: 2023-05-28 18:10 - 平均心率: 138 - 卡路里: 1392 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70%
Pace: 06'57" / 06'33" / 06'31" / 06'32" / 06'43" / 06'43" / 06'42" / 06'18" / 06'38" / 06'19" / 07'41" / 06'30" / 06'11" / 06'13" / 06'08" / 09'43" / 06'23" / 06'18" / 06'04" / 05'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'28") | 1000 / 1000 |
| 2 | | 06'33" (+01'04") | 1000 / 2000 |
| 3 | | 06'29" (+01'00") | 1000 / 3000 |
| 4 | | 06'31" (+01'02") | 1000 / 4000 |
| 5 | | 06'42" (+01'13") | 1000 / 5000 |
| 6 | | 06'42" (+01'13") | 1000 / 6000 |
| 7 | | 06'42" (+01'13") | 1000 / 7000 |
| 8 | | 06'18" (+00'49") | 1000 / 8000 |
| 9 | | 06'38" (+01'09") | 1000 / 9000 |
| 10 | | 06'19" (+00'50") | 1000 / 10000 |
| 11 | | 06'15" (+00'46") | 1000 / 11000 |
| 12 | | 06'29" (+01'00") | 1000 / 12000 |
| 13 | | 06'11" (+00'42") | 1000 / 13000 |
| 14 | | 06'12" (+00'43") | 1000 / 14000 |
| 15 | | 06'08" (+00'39") | 1000 / 15000 |
| 16 | | 06'11" (+00'42") | 1000 / 16000 |
| 17 | | 06'23" (+00'54") | 1000 / 17000 |
| 18 | | 06'17" (+00'48") | 1000 / 18000 |
| 19 | | 06'04" (+00'35") | 1000 / 19000 |
| 20 | | 05'29" | 1000 / 20000 |
| 21 | | 04'17" | 9 / 20009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
200.76 km 
ASICS tartheredge 2 累積 :
268.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'33" | 00:13'30" |
| 3 | 06'31" | 00:20'01" |
| 4 | 06'32" | 00:26'33" |
| 5 | 06'43" | 00:33'16" |
| 6 | 06'43" | 00:39'59" |
| 7 | 06'42" | 00:46'41" |
| 8 | 06'18" | 00:52'59" |
| 9 | 06'38" | 00:59'37" |
| 10 | 06'19" | 01:05'56" |
| 11 | 07'41" | 01:13'37" |
| 12 | 06'30" | 01:20'07" |
| 13 | 06'11" | 01:26'18" |
| 14 | 06'13" | 01:32'31" |
| 15 | 06'08" | 01:38'39" |
| 16 | 09'43" | 01:48'22" |
| 17 | 06'23" | 01:54'45" |
| 18 | 06'18" | 02:01'03" |
| 19 | 06'04" | 02:07'07" |
| 20 | 05'29" | 02:12'36" |
| 20.0 | 05'00" | 02:12'39" |
10051.7 km | 
2439.7 km
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