9.2 km | 00:46:00 | 04:59/km日期: 2016-01-26 11:48 - 地點: 基隆河左岸-東 - 天氣: 晴，東風 - 卡路里: 563 Cal - 溫度: 17°C - 濕度: 52%
Pace: 05'25" / 05'17" / 05'10" / 05'03" / 05'05" / 04'57" / 04'57" / 04'41" / 04'23" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'02") | 1000 / 1000 |
| 2 | | 05'16" (+00'54") | 1000 / 2000 |
| 3 | | 05'09" (+00'47") | 1000 / 3000 |
| 4 | | 05'03" (+00'41") | 1000 / 4000 |
| 5 | | 05'04" (+00'42") | 1000 / 5000 |
| 6 | | 04'57" (+00'35") | 1000 / 6000 |
| 7 | | 04'56" (+00'34") | 1000 / 7000 |
| 8 | | 04'41" (+00'19") | 1000 / 8000 |
| 9 | | 04'22" | 1000 / 9000 |
| 10 | | 05'04" (+00'42") | 207 / 9207 |
1月累積里程 :
260.31 km 
ASICS GT2000 2 累積 :
1342.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'10" | 00:15'52" |
| 4 | 05'03" | 00:20'55" |
| 5 | 05'05" | 00:26'00" |
| 6 | 04'57" | 00:30'57" |
| 7 | 04'57" | 00:35'54" |
| 8 | 04'41" | 00:40'35" |
| 9 | 04'23" | 00:44'58" |
| 9.2 | 05'03" | 00:46'01" |
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