10.3 km | 00:57:44 | 05:35/km日期: 2016-01-25 20:12 - 卡路里: 707 Cal - 溫度: 8°C - 濕度: 73%
Pace: 05'03" / 05'32" / 05'28" / 05'53" / 05'44" / 05'43" / 05'30" / 05'45" / 05'19" / 05'12" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'36") | 1000 / 1000 |
| 2 | | 05'32" (+00'20") | 1000 / 2000 |
| 3 | | 05'28" (+00'16") | 1000 / 3000 |
| 4 | | 05'52" (+00'40") | 1000 / 4000 |
| 5 | | 05'44" (+00'32") | 1000 / 5000 |
| 6 | | 05'43" (+00'31") | 1000 / 6000 |
| 7 | | 05'30" (+00'18") | 1000 / 7000 |
| 8 | | 05'44" (+00'32") | 1000 / 8000 |
| 9 | | 05'18" (+00'06") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'26" (+00'14") | 333 / 10333 |
1月累積里程 :
221.07 km 
ASICS Tarther Japan 累積 :
16065.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'32" | 00:10'35" |
| 3 | 05'28" | 00:16'03" |
| 4 | 05'53" | 00:21'56" |
| 5 | 05'44" | 00:27'40" |
| 6 | 05'43" | 00:33'23" |
| 7 | 05'30" | 00:38'53" |
| 8 | 05'45" | 00:44'38" |
| 9 | 05'19" | 00:49'57" |
| 10 | 05'12" | 00:55'09" |
| 10.3 | 05'26" | 00:56'58" |
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